Ingredients
-
1/2
-
6
-
2
-
2
-
1
-
1
-
1
-
1
-
1
-
4
-
6 - 8
-
1
-
-
-
Directions
Apple & Mango Curried Chicken Salad, This salad is fresh and appealing with several distinct flavors that meld together beautifully The apple and celery add a nice crunch and there is a mild spicy kick with the addition of curry powder For guests who enjoy curry, I would definitely entertain with this dish It is filling, delicious and it presents well This recipe is adapted from Good Housekeeping light and healthy recipes (2007) , I love the sweetness of the fruit with a little spice from the salsa, they both go very well with the curry I did make a few substitutions: used Haverty cheese instread of mozzarella which added a little saltyness, and used mango from a jar( use it whenever a recipe calls for fresh, there is hardly a noticable difference) I very much enjoyed my lunch today! Made for PAC fall 08 , I wasn’t crazy about this, but it may be just that this was different from the foods I usually eat If I try it again, I will use a little less curry Made for Healthy Choices ABC
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Steps
|
1
Done
|
Cook the Chicken Breast in an Oven Preheated to 350 Degrees For 20-30 Minutes (until No Longer Pink in the Center). |
|
2
Done
|
as the Chicken Is Baking, Combine the Yogurt, Mayonnaise, Salsa, Lime Juice and Curry Powder in a Medium Bowl. Stir to Combine. |
|
3
Done
|
Peel and De-Seed the Mango Then Chop Into Half-Inch Chunks (i Havent Tried This Salad With Mandarin Orange Slices, but I Think They Would Make a Nice Substitution If Mango Is Unavailable). |
|
4
Done
|
Remove the Apples Core and Chop Into One-Inch Chunks. Chop the Celery Into 1/4-1/2 Inch Chunks. Cut the Fresh Mozzarella Into One-Inch Chunks. |
|
5
Done
|
Add the Mango, Apple, Celery and Mozzarella to the Bowl. Toss to Combine. |
|
6
Done
|
Finely Chop the Cilantro. Add the Cilantro and Field Greens to the Bowl and Stir to Combine. |
|
7
Done
|
Shred the Cooked Chicken After It Has Cooled (cutting the Chicken Into Small Cubes Would Work as Well, but Shredded Chicken Adds a Nice Texture to the Dish). Add to the Bowl and Toss. |
|
8
Done
|
Serves Four as a Small Dish or Serves Two as a Large Dish. |
