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Apple Nut Pancakes Vegan

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Ingredients

Adjust Servings:
1 cup whole wheat flour
1 tablespoon whole wheat flour
1 tablespoon white sugar
1 1/2 teaspoons baking powder
1/8 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1 teaspoon vanilla extract
3/4 cup apple cider (or juice)
1/4 cup soymilk
1/4 cup pecans, chopped
1 granny smith apple, peeled cored and diced

Nutritional information

199.7
Calories
53 g
Calories From Fat
5.9 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
219.6 mg
Sodium
33.9 g
Carbs
5.9 g
Dietary Fiber
7.4 g
Sugars
5.8 g
Protein
152g
Serving Size

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Apple Nut Pancakes Vegan

Features:
    Cuisine:

    Totally yummy! The only change I made was to add more liquid because I like my pancakes a little more on the thin side. This is a keeper for sure!

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Apple Nut Pancakes (Vegan), Delicious for fall, winter, or whenever!, Totally yummy! The only change I made was to add more liquid because I like my pancakes a little more on the thin side This is a keeper for sure!, I had some granny smith apples I wanted to use up, plus appple juice and soy milk to use, so this recipe was perfect! I made a double batch which I would not recommend because it was so thick I had to add a lot more liquid to make it so I could get it on the griddle I also think that, if I made these again, I’d leave out the nutmeg Even the small amount seemed to overpower the cinnamon for me That said, the kids and I enjoyed these as a healthy breakfast on a lazy cool summer day We ate ours with a dollop of cool-whip on top which I know is not as healthy as the rest of the recipe, but we felt we could because of how healthy the panackes are!


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    Steps

    1
    Done

    Stir Together Dry Ingredients in a Large Bowl (flour Through Allspice).

    2
    Done

    Make a Well in the Center and Add Vanilla, Cider, and Soy Milk, Stirring Just Until Blended.

    3
    Done

    Stir in Nuts and Apples.

    4
    Done

    Heat a Large Skillet Over Medium Heat and Add Oil or Cooking Spray.

    5
    Done

    When Hot, Pour 1/3 Cup Batter on Skillet. Cook Until Bubble Appear and Then Flip.

    6
    Done

    Serve Warm With Maple Syrup or Honey.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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