0 0
Apple Pear Cucumber Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons whole grain mustard
2 tablespoons fresh dill, chopped (or 2 tsp dried)
2 tablespoons apple cider vinegar
1/2 teaspoon brown sugar
4 tablespoons extra virgin olive oil
2 tart apples, crunchy (gala, pink lady, braeburn)
1 pear (anjou, bartlett, etc.)
1 seedless cucumber (or seeded)

Nutritional information

227.2
Calories
127 g
Calories From Fat
14.1 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
89.8 mg
Sodium
26.9 g
Carbs
4.9 g
Dietary Fiber
17.7 g
Sugars
1.5 g
Protein
180 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Apple Pear Cucumber Salad

Features:
    Cuisine:

    This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apple Pear Cucumber Salad,This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.,I made this last night and it was amazing. I actually diced up a Fuji apple and English cucumber about 1/4 inch in thinkness. The few things I did different was used avocado oil instead of the evoo. I omitted the brown sugar as well. The apple was sweet enough that I didn’t need it. I also substituted the vinegar for 1/2 lemon. Will definitely keep this in the weekly rotation.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    For the Dressing:

    2
    Done

    Mix Together the Mustard, Dill, Vinegar, Sugar and Olive Oil. Set Aside.

    3
    Done

    For the Salad:

    4
    Done

    Core and Slice Apples and Pears Into Thin Slices, Leaving Skin on For Color and Flavor.

    5
    Done

    Slice Cucumber Into Rounds (if Using Cucumber With Seeds, Cut in Half Lengthwise, Scrape Out Seeds, and Cut Into Half Moon Slices).

    6
    Done

    If Cucumber Is Waxed, Peel It; Otherwise Leave Skin On.

    7
    Done

    Slice Onion Any Way You Like.

    8
    Done

    Add All to Bowl With Dressing and Toss to Coat.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Lindas Delicious Hot Crab Dip
    previous
    Lindas Delicious Hot Crab Dip
    Grilled Shrimp Tacos
    next
    Grilled Shrimp Tacos
    Lindas Delicious Hot Crab Dip
    previous
    Lindas Delicious Hot Crab Dip
    Grilled Shrimp Tacos
    next
    Grilled Shrimp Tacos

    Add Your Comment

    17 + nine =