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Apple Pie Omelette

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Ingredients

Adjust Servings:
1 apple
3 egg whites
artificial sweetener
cinnamon or nutmeg, any other spices to taste

Nutritional information

123.2
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
165.7 mg
Sodium
19.8 g
Carbs
3.3 g
Dietary Fiber
15 g
Sugars
11.2 g
Protein
281g
Serving Size

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Apple Pie Omelette

Features:
    Cuisine:

    This is great for helping me get more fruit in my diet! I had thought egg whites boring, but this was delicious with the apples and cinnamon. I like dessert for breakfast! Thanks for posting Elizabet. Made for When It's Hot Tag Game.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Apple Pie Omelette,Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can’t remember where I got it from.,This is great for helping me get more fruit in my diet! I had thought egg whites boring, but this was delicious with the apples and cinnamon. I like dessert for breakfast! Thanks for posting Elizabet. Made for When It’s Hot Tag Game.,This was very good! I added a touch of splenda and cinnamon to the egg whites also, very surprisingly tasty!


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    Steps

    1
    Done

    Core and Dice the Apple.

    2
    Done

    Sprinkle With Sweetener and Spices.

    3
    Done

    Microwave For Approx 2 Minutes.

    4
    Done

    Lightly Whip the Egg Whites and Cook in Skillet Until Done.

    5
    Done

    Slide Onto a Plate, Put Apple Mixture on One Half Then Flip the Other Half of the Omletter Over.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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