Ingredients
-
1
-
2
-
1
-
1/2
-
1/4
-
1/3 - 1/2
-
3
-
2
-
2
-
1 1/2
-
1/8
-
1/8
-
-
-
Directions
Apple, Pomegranate and Wheat Berry Salad,The pomegranate and mint give this healthy salad a festive look. Cook time does not include the chill time.,I made this for a Super Bowl party and it was a hit. I didn’t have fresh mint so used green onion. I think the longer you can let the flavors meld in the frig the better.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Sort Through Wheat Berries Carefully, Discarding Any Stones. Rinse Well Under Cool Running Water. |
|
2
Done
|
Place in a Large Heavy Saucepan With 2 Cups of Water. Bring to a Boil Over High Heat, Then Reduce Heat to Low, Cover, and Simmer Gently For 1 Hour. Drain and Rinse. |
|
3
Done
|
Whisk Together the Orange Juice, Oil, Honey, Grated Orange Rind, Salt and Pepper. |
|
4
Done
|
Toss Together Wheat Berries, Chopped Apple, Pomegranate Seeds, Mint and Dressing. |
|
5
Done
|
Refrigerate For at Least 30 Minutes to Allow the Flavors to Combine. |
|
6
Done
|
Serve Cold or at Room Temperature. |
