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Apple Salsa With Chicken

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Ingredients

Adjust Servings:
2 cups chopped cored gala apples
1 chili pepper, seeded and chopped
1/2 cup chopped onion
1/4 cup lime juice
salt and black pepper
1/4 cup dry white wine
1/4 cup apple juice
1/2 teaspoon grated lime zest
2 whole boneless skinless chicken breasts

Nutritional information

198.5
Calories
14 g
Calories From Fat
1.7 g
Total Fat
0.4 g
Saturated Fat
68.4 mg
Cholesterol
80.4 mg
Sodium
15.1 g
Carbs
2 g
Dietary Fiber
10 g
Sugars
27.9 g
Protein
251g
Serving Size

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Apple Salsa With Chicken

Features:
    Cuisine:

    This goes great with baked potatoes on the BBQ and a tossed salad, nice light dinner. You can also do the chicken in the oven, for a good summer meal in the winter.

    • 52 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Apple Salsa With Chicken, This goes great with baked potatoes on the BBQ and a tossed salad, nice light dinner You can also do the chicken in the oven, for a good summer meal in the winter , This was really great! So refreshing and healthy used a jalapeno for my pepper, and purple onions I served this with a corn muffin and green beans Thanks Dancer!


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    Steps

    1
    Done

    To Prepare Salsa: in Medium Bowl, Combine Apples, Chile Pepper, Onion, Lime Juice, Salt and Pepper to Taste; Cover and Set Aside While Preparing Chicken.

    2
    Done

    (if Making Several Hours or Day Ahead, Refrigerate Salsa.).

    3
    Done

    to Prepare Chicken: in Large Bowl, Combine White Wine, Apple Juice, Lime Zest, 1/2 Teaspoon Salt and 1/8 Teaspoon Pepper.

    4
    Done

    Add Chicken and Turn to Coat With Mixture; Cover and Refrigerate 30 to 40 Minutes.

    5
    Done

    Heat Grill.

    6
    Done

    Drain and Discard Chicken Marinade.

    7
    Done

    Grill Chicken Until Cooked Through; Serve With Apple Salsa.

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