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Apple-Stuffed Chicken Breasts

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
2 tablespoons sugar
1/4 teaspoon cinnamon
2 medium tart apples, peel,cut in thin slices
1 cup apple cider
1 tablespoon cornstarch

Nutritional information

214.8
Calories
28 g
Calories From Fat
3.2 g
Total Fat
0.7 g
Saturated Fat
75.5 mg
Cholesterol
146.4 mg
Sodium
21 g
Carbs
2.3 g
Dietary Fiber
15.8 g
Sugars
25.3 g
Protein
277g
Serving Size

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Apple-Stuffed Chicken Breasts

Features:
    Cuisine:

    Tasty and Healthy! The second time I made this I marinaded my chicken in the Apple Cider for a couple hours just to give the chicken a bit more flavor.I also baked in the oven at 350 for 30 min turning half way through.Served with Broccoli and ww cheese fries (link to recipe below)...Yum!http://www.food.com/recipe/ww-cheese-fries-225300

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Apple-Stuffed Chicken Breasts, From TOH Fall 2006 Cooking for 2 This recipe looks perfect for my diabetic DH and me , From TOH Fall 2006 Cooking for 2 This recipe looks perfect for my diabetic DH and me


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    Steps

    1
    Done

    Place Chicken Breast Halves Between 2 Pieces of Waxed Paper.

    2
    Done

    Pound Chicken to 1/8" Thickness.

    3
    Done

    Mix Sugar and Cinnamon.

    4
    Done

    Coat Apple Slices With Sugar Mixture.

    5
    Done

    Divide Apples Among Chicken Breast Halves; Secure With Toothpicks.

    6
    Done

    Cover and Grill Chicken 4 to 6" from Medium Coals, 20 to 25 Minutes, Turning After 10 Minutes, Until Done.

    7
    Done

    Remove Toothpicks.

    8
    Done

    Mix the Apple Cider and Cornstarch in 1 Quart Saucepan.

    9
    Done

    Cook Over Medium Heat Until Thickened and Bubbly.

    10
    Done

    Spoon Over Chicken.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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