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Applesauce Date Muffins

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Ingredients

Adjust Servings:
2/3 cup all-bran cereal (not flakes)
1 3/4 cups unsweetened applesauce
1 egg, lightly beaten
3/4 cup chopped dates
1/3 cup packed light brown sugar (use brown sugar twin))
3 tablespoons becel margarine, melted
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt

Nutritional information

161
Calories
33 g
Calories From Fat
3.8 g
Total Fat
0.7 g
Saturated Fat
17.6 mg
Cholesterol
253.1 mg
Sodium
31.8 g
Carbs
4.2 g
Dietary Fiber
13.5 g
Sugars
3.4 g
Protein
77g
Serving Size

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Applesauce Date Muffins

Features:
    Cuisine:

    wonderful muffins! used butter in place of margarine, raisins in place of the dates and increased the sugar amount for my sweet tooth, loved the muffins Derf! this was made for Kittencalskitchen forum Nuttin But Muffin tag event

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Applesauce Date Muffins,Delicious for breakfast or a snack. from Becel, Heart healthy cooking.,wonderful muffins! used butter in place of margarine, raisins in place of the dates and increased the sugar amount for my sweet tooth, loved the muffins Derf! this was made for Kittencalskitchen forum Nuttin But Muffin tag event,wonderful muffins! used butter in place of margarine, raisins in place of the dates and increased the sugar amount for my sweet tooth, loved the muffins Derf! this was made for Kittencalskitchen forum Nuttin But Muffin tag event


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    Steps

    1
    Done

    Preheat Oven to 375f Degrees.

    2
    Done

    Spray Muffin Tins With Nonstick Cooking Spray.

    3
    Done

    in a Medium Bowl, Combine Bran Cereal and Applesauce, Let Stand 5 Minutes.

    4
    Done

    Stir in Egg, Dates, Brown Sugar and Margarine.

    5
    Done

    in a Large Bowl, Blend Flour, Baking Soda, Cinnamon and Salt.

    6
    Done

    Stir Cereal Mixture Into Dry Ingredients Until Just Moistened.

    7
    Done

    Spoon Batter Into Muffin Cups.

    8
    Done

    Bake For 25 Minutes or Until Set and Golden.

    9
    Done

    Cool on Rack.

    10
    Done

    This Can Also Be Made Into a Loaf, Bake For 45 Min to 1 Hour

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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