Ingredients
-
-
1
-
1
-
3/4
-
2
-
1
-
1
-
2
-
1
-
-
-
-
-
-
Directions
Apricot and Hazelnut Bran Cake,From Diabetes Australia The Ultimate Diabetes Cookbook in response to a request for diabetic friendly recipes with nuts. Times are estimated.,This is so good, it reminded me when my mum used to make a bran loaf it was a bit different from this one, hers had raisins. I think apricots and peaches have a lower GI than raisins so they are much better for us diabetics. I did think there was a lot of fruit in it and the next time I will just add one cup of fruit but it was very good. I love fruit cake of any kind and it’s nice to know now I am diabetic I can still have this. The girls at work will love this so so nice. Thank you for posting. made for diabetic month November 2010
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Steps
|
1
Done
|
Preheat Oven to 180 Degree Celsius. |
|
2
Done
|
Spray Loaf Tin or Square Cake Tin With Oil and Line With Baking Paper. |
|
3
Done
|
Combine the Milk and All Bran in a Mixing Bowl and Soak For 5 to 10 Minutes. |
|
4
Done
|
Add the Flour, Brown Sugar, Dried Fruits, Hazelnuts and Bicarbonate of Soda and Mix Well. |
|
5
Done
|
Pour Mix Into Prepared Tin and Bake For 40 to 45 Minutes. |
