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Apricot And Orange Smoothie

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Ingredients

Adjust Servings:
2 cups boiling water
1 cup dried apricot quartered
1 1/2 cups orange juice
2 tablespoons plain yogurt
1 teaspoon dark brown sugar (soft)

Nutritional information

258.4
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.4 g
Saturated Fat
2 mg
Cholesterol
23.2mg
Sodium
63 g
Carbs
5.1 g
Dietary Fiber
53.3 g
Sugars
4 g
Protein
506g
Serving Size (g)
2
Serving Size

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Apricot And Orange Smoothie

Features:
    Cuisine:

    This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight.

    • 24 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Apricot and Orange Smoothie,This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight.


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    Steps

    1
    Done

    Put Quartered Apricots in a Small Bowl & Pour Boiling Water Over Them, Before Covering Them & Leaving to Soak Overnight.

    2
    Done

    in the Morning, Put the Apricots & the Water Into a Food Processor or Blender & Process Until Pureed.

    3
    Done

    Add Orange Juice to the Mixture & Process Until Combined.

    4
    Done

    Pour Into Two Tall Glasses & Top Each With 1 Tablespoon of Yogurt & a Sprinkling of Brown Sugar.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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