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Apricot Ginger Chicken

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Ingredients

Adjust Servings:
4 chicken breast fillets
1 tablespoon oil
2 cm fresh ginger, peeled and grated
3/4 cup apricot nectar
2 teaspoons dry sherry
1 teaspoon light soya sauce
1 teaspoon cornstarch
2 teaspoons water
1 green onion, chopped
1/4 teaspoon ground cumin

Nutritional information

62.7
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
2.5 mg
Sodium
7.8 g
Carbs
0.4 g
Dietary Fiber
6.6 g
Sugars
0.3 g
Protein
60 g
Serving Size

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Apricot Ginger Chicken

Features:
    Cuisine:

    Very easy to follow recipe, awesome yummy dinner! I tried as hard as possible to stick to the recipe ingrediants wise, however did put apricots into the mix along with the syrup. I like the extra bulk. Also served on a bed of brown rice. Rice took so long to cook that I ended up just putting the chicken in the sauce while I waited which let the flavour seep into the chicken. Thanks for a great meal!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apricot Ginger Chicken, Healthy tasty chicken from my slimmers book., Very easy to follow recipe, awesome yummy dinner! I tried as hard as possible to stick to the recipe ingrediants wise, however did put apricots into the mix along with the syrup. I like the extra bulk. Also served on a bed of brown rice. Rice took so long to cook that I ended up just putting the chicken in the sauce while I waited which let the flavour seep into the chicken. Thanks for a great meal!


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    Steps

    1
    Done

    Cut Chicken Into Strips.

    2
    Done

    Heat Oil in Skillet, Cook Chicken Until Cooked Through and Golden Brown.

    3
    Done

    Remove from Skillet and Keep Warm.

    4
    Done

    to Make Sauce, Combine Ginger in Skillet With Apricot Nectar, Sherry and Soya Sauce.

    5
    Done

    Bring to Boil, Stir in Blended Cornstarch and Water, Stir Constantly Over Heat Until Sauce Boils and Thickens.

    6
    Done

    Add Green Onions and Cumin.

    7
    Done

    Serve Over Chicken.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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