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Apricot Mustard Chicken Breasts Ww

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
1/4 cup dijon mustard (use a homemade dijon that is very spicy)
3 tablespoons apricot preserves
1 tablespoon soy sauce (reduced-sodium)
1 tablespoon scallion, finely chopped
2/3 cup water

Nutritional information

174.6
Calories
17 g
Calories From Fat
1.9 g
Total Fat
0.4 g
Saturated Fat
65.8 mg
Cholesterol
507.2 mg
Sodium
11.2 g
Carbs
0.6 g
Dietary Fiber
6.1 g
Sugars
27.4 g
Protein
189g
Serving Size

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Apricot Mustard Chicken Breasts Ww

Features:
    Cuisine:

    This was great! I really enjoyed the flavor and so did my kiddos. Fits in perfectly with my WW way of life. I will be making this a more regular dinner meal in my house!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apricot-Mustard Chicken Breasts (Ww-Friendly), With all the variants of apricot chicken that appear on Recipezaar, this one doesn’t seem to have been posted yet I got this from Your Family Will Love It! , put out by Prevention magazine some time in the mid-1990s It’s my go-to recipe when my oven isn’t free (and we don’t have access to a grill) Couldn’t be easier, and I always have the ingredients in the house One 4-ounce portion is 4 WW points , This was great! I really enjoyed the flavor and so did my kiddos Fits in perfectly with my WW way of life I will be making this a more regular dinner meal in my house!


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    Steps

    1
    Done

    In a Large No-Stick Skillet, Combine the Water, Mustard, Preserves, Soy Sauce, and Scallions. Mix Thoroughly.

    2
    Done

    Add Chicken. Bring to a Simmer Over Medium-High Heat, Then Reduce Heat to Medium or Medium-Low. Gently Simmer For 15-18 Minutes, or Until Chicken Is Cooked Through.

    3
    Done

    If the Sauce Becomes Too Thick While Cooking, Just Add a Few More Tablespoons of Water.

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    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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