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Apricot Oven Fried Chicken

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Ingredients

Adjust Servings:
1 roasting chicken, skin removed and cut up (or pieces of your choice)
4 ounces of chunky apricot preserves
1/2 - 1 cup finely crushed corn flakes
1 dash cinnamon, to taste mixed with preserves
pam butter cooking spray (optional) or melted butter (optional)

Nutritional information

267.7
Calories
105 g
Calories From Fat
11.7 g
Total Fat
3.3 g
Saturated Fat
53.5 mg
Cholesterol
91.1 mg
Sodium
28.8 g
Carbs
0.2 g
Dietary Fiber
17.7 g
Sugars
13.1 g
Protein
77g
Serving Size

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Apricot Oven Fried Chicken

Features:
    Cuisine:

    Easy, Healthy, Delicious!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apricot Oven Fried Chicken, Easy, Healthy, Delicious!, Very tasty! Made as written with b/s chicken thighs It was slightly sweet, but not too sweet and the addition of the cinnamon gave it a nice flavor kick Both my DSs liked it so that is a huge bonus! Made for Photoless Recipe Tag in the Photo Forum


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    Steps

    1
    Done

    Preheat Oven to 350*.

    2
    Done

    Brush Chicken Liberally With Preserves.

    3
    Done

    Dredge in Crumbs & Place in Shallow Dish or Pan on a Nonstick Pad.

    4
    Done

    You May Totally Leave Fat Out or Place Chicken in Sprayed Pan and Spray With Pam or Drizzle Melted Butter Over the Chicken in the Pan.

    5
    Done

    Cook Uncovered 45 Minutes or Until Done If Chicken Pieces Are Large.

    6
    Done

    **note: Do not Poke Chicken With Fork to Check If Its Done, It Will Make the Juices Run Out and It Will Be Dry**.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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