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Armenian Tomato And Herb Salad

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Ingredients

Adjust Servings:
80 g flat leaf parsley roughly chopped (1/8 cup or about 3 ounces)
15 g of fresh mint finely chopped (1/2 ounce-use a handful)
400 g ripe tomatoes cubed (1 pound deseed if very juicy)
1 small medium cucumber deseeded and cubed
1/2 red onion finely chopped
1 teaspoon sumac
1/2 lemon juice of (large and juicy!)
sea salt to taste
3 tablespoons extra virgin olive oil

Nutritional information

203.2
Calories
130 g
Calories From Fat
14.6 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
41.9mg
Sodium
17.9 g
Carbs
7.4 g
Dietary Fiber
6.4 g
Sugars
4.8 g
Protein
1076g
Serving Size (g)
1
Serving Size

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Armenian Tomato And Herb Salad

Features:
    Cuisine:

    A nice and tasty salad from Armenia. From the Art of Armenian and Middle Eastern Cooking.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Armenian Tomato and Herb Salad,A nice and tasty salad from Armenia. From the Art of Armenian and Middle Eastern Cooking.,A nice and tasty salad from Armenia. From the Art of Armenian and Middle Eastern Cooking.


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    Steps

    1
    Done

    Chop the Fresh Ingredients as Stated Above.

    2
    Done

    Combine in a Large Bowl.

    3
    Done

    Just Before Serving, Sprinkle Over Sumac and Salt Then Dress With Lemon Juice and Olive Oil.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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