Ingredients
-
1
-
1
-
1
-
1
-
12
-
1
-
1
-
1 1/2
-
2
-
-
-
-
-
-
Directions
Aromatic Cardamom Lamb Casserole, The subtle aromatic sauce in this dish combines spices used in India, but with none of the heat , The subtle aromatic sauce in this dish combines spices used in India, but with none of the heat
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Steps
|
1
Done
|
Method. |
|
2
Done
|
Preheat the Oven to 300f Cut the Lamb Into 2in Cubes. |
|
3
Done
|
Fry the Meat in a Non-Stick Frying Pan, a Few Pieces at a Time, For 2 Minutes, Until Browned, Then Transfer With Any Juices to a Flameproof Casserole. |
|
4
Done
|
Add the Onion and Fry Over a Low Heat, Stirring Occasionally, For 4-5 Minutes. Sprinkle in the Flour and Continue to Cook For a Further Minute. Add the Cumin, Cardamom Pods, Cinnamon Stick and Potatoes and the Broth. Season and Bring to the Boil. |
|
5
Done
|
Cover the Casserole and Cook in the Oven For 1 Hour 30 Minutes. |
|
6
Done
|
Remove the Lamb and Potatoes from the Casserole, Set Aside. Skim Away Any Excess Fat Then Simmer Over a Medium Heat For 2-3 Minutes to Reduce the Liquid (3-4 Minutes If It Is not Going to Be Frozen). |
|
7
Done
|
Stir in the Chutney and Garnish With Flat-Leaf Parsley. |
|
8
Done
|
Serve With Naan and/or Rice. |
