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Arroz Con Pollo Rice With Chicken

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Ingredients

Adjust Servings:
1 - 2 tablespoon oil
1 kg chicken fillet, cubes
1 garlic clove, chopped
2 onions, chopped
1 red capsicum, chopped
1 small green capsicum, chopped
1 - 2 bay leaf, if available (optional)
1 (425 g) can diced tomatoes (a large tin may be better, it's up to you)
750 ml chicken stock
2 cups rice, uncooked
1 teaspoon turmeric powder
1 cup beans, cooked (optional)
1 (400 g) can artichoke hearts, chopped yummy if included (optional)
salt and pepper, to taste

Nutritional information

527.6
Calories
79 g
Calories From Fat
8.8 g
Total Fat
1.8 g
Saturated Fat
110.5 mg
Cholesterol
381.7 mg
Sodium
64.4 g
Carbs
3.1 g
Dietary Fiber
6.5 g
Sugars
44.3 g
Protein
567g
Serving Size

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Arroz Con Pollo Rice With Chicken

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    Thank you for a tasty, quick and easy recipe. I added some cajun spice to my chicken pieces for a little kick and some black pepper to the dish. used par-boiled brown rice and red kidney beans. The end result was just a little bitter - probably the canned tomatoes use, so will probably add a little sugar next time. A lovely, hearty meal :)

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Arroz Con Pollo (Rice With Chicken), My neighbour gave me this recipe as we were renovating the kitchen and I didnt have an oven for 6 months I cooked everything outside on the BBQ and luckily I had a Wok burner connected to the BBQ This dish is very easy and very yummy I think Arroz con Pollo means Rice with Chicken in Spanish Enjoy we did :), Thank you for a tasty, quick and easy recipe I added some cajun spice to my chicken pieces for a little kick and some black pepper to the dish used par-boiled brown rice and red kidney beans The end result was just a little bitter – probably the canned tomatoes use, so will probably add a little sugar next time A lovely, hearty meal :), Made this for the February Diabetic Forum and this was such an easy and delicious recipe! I did cut the recipe in half and used black beans and the artichokes and I will definately make this again sooo easy and quick Thank you for posting the recipe


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    Steps

    1
    Done

    Brown Cubed Chicken in Some Oil With the Chopped Garlic and Onions.

    2
    Done

    Add the Chopped Capsicum's Saut For a Minute.

    3
    Done

    Add the Bay Leaves, Tomatoes and Chicken Stock.

    4
    Done

    When the Stock Starts to Boil Stir in the Rice and Turmeric.

    5
    Done

    Simmer Low Heat With the Lid on Until the Rice Is Tender Adding More Stock If Necessary. Stir Regular. This Will Take 20-30 Minutes Approximately.

    6
    Done

    Add Beans and Artichokes During the Last 10 Mins of Cooking.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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