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Artichoke And Ripe Olive Tuna Salad

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Ingredients

Adjust Servings:

	2 (6 ounce) cans chunk light tuna, drained and flaked
	1 cup chopped canned artichoke heart (or use marinated artichokes)
	1/2 cup chopped ripe olives (black or kalamata is good)
	1/3 cup mayonnaise (to taste)
	2 teaspoons lemon juice
	1 1/2 teaspoons chopped fresh oregano (1/2 teaspoon dried- or try thyme for a change)
	1 tablespoon chopped fresh parsley (optional)
	sliced tomatoes (otpional)
	lettuce leaf (optional)

Nutritional information

175.2

Calories

66 g

Calories From Fat

7.4 g

Total Fat

1.1 g

Saturated Fat

24.5 mg

Cholesterol

460.8 mg

Sodium

9.1 g

Carbs

3.6 g

Dietary Fiber

1.4 g

Sugars

18.7 g

Protein

118g

Serving Size

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Artichoke And Ripe Olive Tuna Salad

Name: Artichoke And Ripe Olive Tuna Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 5
Cuisine: American
Ingredients: : 2; : 1; : 1/2; : 1/3; : 2; : 1 1/2; : 1

Features:

Cuisine:

American

An unusual and rich flavor combination! Serve this salad with sliced tomato on a bed of lettuce or on French bread. Adapted from Delish on msn.

35 min
Serves 5
Easy

Ingredients

2
1
1/2
1/3
2
1 1/2
1

Directions

Artichoke and Ripe Olive Tuna Salad, An unusual and rich flavor combination! Serve this salad with sliced tomato on a bed of lettuce or on French bread Adapted from Delish on msn , Delicious! used water-packed artichokes and just added two chopped scallions A fabulous spin on the usual tuna salads! Thanx for sharing this!

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Steps

1 Done	Combine Tuna, Artichokes, Olives, Mayonnaise, Lemon Juice, Oregano and Parsley, If Using, in a Medium Bowl. Stir to Mix Well.
2 Done	Place Salad in a Mound on Lettuce Leaves Along With Sliced Tomatoes and Serve. This Also Makes a Great Sandwich on French Bread! Enjoy!