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Artichoke Breakfast Burritos

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Ingredients

Adjust Servings:
1/2 lb bulk italian sausage, crumbled
2 tablespoons olive oil
1/2 cup chopped onion
1 garlic clove, minced
1 jalapeno, seeded and minced
1 large tomatoes, diced
2 cups trimmed cooked and diced artichoke hearts (not marinated)
salt and pepper, to taste
3 large eggs
8 medium flour tortillas
2 cups grated monterey jack cheese or 2 cups cheddar cheese

Nutritional information

869.7
Calories
474 g
Calories From Fat
52.8 g
Total Fat
21.1 g
Saturated Fat
252 mg
Cholesterol
1636.5 mg
Sodium
61.9 g
Carbs
8.3 g
Dietary Fiber
5.3 g
Sugars
37.9 g
Protein
201g
Serving Size

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Artichoke Breakfast Burritos

Features:
    Cuisine:

    This made for a great breakfast. I cooked the egg separately and thought the amount was perfect. used low fat sausage, whole wheat tortillas, and skipped the cheese. ETA: I have increased my rating from 4 to 5 stars after making this a second time. I also added potato, avocado and green salsa to it the second time. Very yummy!!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Artichoke Breakfast Burritos, This recipe won the Fresh Artichoke recipe contest in Castroville California and was created by Julia Perez Magana , This made for a great breakfast I cooked the egg separately and thought the amount was perfect used low fat sausage, whole wheat tortillas, and skipped the cheese ETA: I have increased my rating from 4 to 5 stars after making this a second time I also added potato, avocado and green salsa to it the second time Very yummy!!, Definitely a contest WINNER! You can really taste the artichokes-fresher and lighter than a regular breakfast burrito! We ate these for dinner (O K we’re a little weird in our house) and the leftovers saved beautifully for reheating for breakfasts all week used lean turkey italian sausage but otherwise followed the recipe exactly I am glad I didn’t follow the advice of other reviewers and add extra eggs; I don’t think the artichokes would have been the queen of the dish that way Made for Pick a Chef Spring 2008


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    Steps

    1
    Done

    In a Skillet Over Medium Heat, Cook Sausage Until Done; Drain Grease.

    2
    Done

    Add Olive Oil to Sausage. Add Onion, Garlic and Jalapeno; Cook Until Onion Is Soft. Add Tomatoes and Artichokes; Cook, Stirring Occasionally, For 3-4 Minutes. Season With Salt and Pepper. Add Eggs and Cook, Stirring Until Eggs Are Done.

    3
    Done

    Heat Tortillas (on a Griddle, If Possible). Fill Middle of Each Tortilla With Artichoke Mixture. Sprinkle With Cheese. Fold Ends, Then Roll Up Tortilla.

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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