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Artichoke Squares

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Ingredients

Adjust Servings:
2 (6 ounce) jars marinated artichoke hearts
1 small onion, finely chopped
1 clove garlic, minced
4 large eggs
1/4 cup dry breadcrumbs, unseasoned
1/8 teaspoon black pepper
1/8 teaspoon dried oregano
1/8 teaspoon tabasco sauce
2 tablespoons fresh parsley, chopped
1/2 lb cheddar cheese, grated

Nutritional information

76.2
Calories
43 g
Calories From Fat
4.9 g
Total Fat
2.7 g
Saturated Fat
54.2 mg
Cholesterol
111.1 mg
Sodium
3.5 g
Carbs
1.1 g
Dietary Fiber
0.5 g
Sugars
4.9 g
Protein
43g
Serving Size

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Artichoke Squares

Features:
    Cuisine:

    Whey Crisps have made a great recipe yet again full of more protein for a healthier diet!

    • 75 min
    • Serves 20
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Drain the Oil from One of the Jars of Artichoke Hearts Directly Into a Skillet.

    3
    Done

    Don't Turn on the Skillet Just Yet.

    4
    Done

    Drain the Other Jar of Artichokes Hearts, This Time Discarding the Oil.

    5
    Done

    Chop All of the Artichoke Hearts and Set Aside.

    6
    Done

    Now Turn on Your Heat (to Medium-High) Under the Skillet With the Artichoke Oil in It.

    7
    Done

    Add the Minced Garlic and the Onions and Saute Until Golden, About 5-10 Minutes.

    8
    Done

    Remove from the Skillet and Put Into a Large Mixing Bowl,Along With the Chopped Artichoke Hearts.

    9
    Done

    Beat Eggs Together Until They Are Frothy and Then Stir in Breadcrumbs and the Seasonings.

    10
    Done

    Combine With the Artichoke Mixture and the Cheese.

    11
    Done

    Pour Into a Greased Rectangular Casserole Dish and Bake For 30 Minutes.

    12
    Done

    Cut Into 1" Sized Squares and Serve Warm or at Room Temperature.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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