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Artichoke & Sun Dried Tomato Dip

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Ingredients

Adjust Servings:
1/4 cup sun-dried tomato, julienned
1 (14 ounce) can water-packed artichoke hearts
1 cup light olive oil based mayonnaise
1 cup plain fat-free yogurt (skyr)
1/4 cup light orange cheddar cheese, grated
1/4 cup parmesan cheese, petals
1/4 cup light white extra old cheddar cheese, grated
1 tablespoon tabasco sauce
1 tablespoon worcestershire sauce
3 tablespoons of your favorite garlic and herb seasoning (like epicure paris bistro)

Nutritional information

61.1
Calories
21 g
Calories From Fat
2.4 g
Total Fat
1.4 g
Saturated Fat
7.2 mg
Cholesterol
141.6 mg
Sodium
6.6 g
Carbs
3 g
Dietary Fiber
2.5 g
Sugars
4.3 g
Protein
64g
Serving Size

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Artichoke & Sun Dried Tomato Dip

Features:
    Cuisine:

    This is a protein packed power-house dip! Serve hot on rye toast points or cold on any plain cracker as a spread.

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Artichoke & Sun Dried Tomato Dip, This is a protein packed power-house dip! Serve hot on rye toast points or cold on any plain cracker as a spread , This is a protein packed power-house dip! Serve hot on rye toast points or cold on any plain cracker as a spread


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    Steps

    1
    Done

    If Your Sun Dried Tomatoes Are not Already Sliced Into Small Pieces, Julienne Them.

    2
    Done

    Rinse & Drain Your Artichoke Hearts.

    3
    Done

    Remove Any Hard Pieces from the Artichoke Hearts & Dice Them.

    4
    Done

    Add All Ingredients in a Large Bowl and Mix Well.

    5
    Done

    Place Mixture Into a Large Glass or Ceramic Dish and Bake at 350 F For 20 Minutes or Until Bubbling on the Sides. Then Broil on High Until the Top Is Lightly Browned.

    6
    Done

    You May Serve This as a Dip on Rye Toast Points While It Is Hot or Allow to Cool and Refrigerate Until Cold and Spread It on Plain Crackers.

    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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