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Artichokes Steamed In The Microwave

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Ingredients

Adjust Servings:
3 globe artichokes
1/4 cup water
1/2 lemon

Nutritional information

63
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
121.1 mg
Sodium
14.3 g
Carbs
7.2 g
Dietary Fiber
1.5 g
Sugars
4.3 g
Protein
78g
Serving Size

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Artichokes Steamed In The Microwave

Features:
    Cuisine:

    Once cooked how do you cut the artichoke?

    • 36 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Artichokes Steamed in the Microwave, I love fresh artichokes but did not like how long they took to steam until I discovered this procedure 3 artichokes done in 11 minutes! How easy and quick is that!? This can also be a prelude to grilled or roasted artichokes if you steam half the amount of time in the microwave and then proceed with the other recipes Great timesaver!, Once cooked how do you cut the artichoke?, I am wondering if they could be cooked in a fabric microwave potato cooker?


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    Steps

    1
    Done

    Trim the Artichokes by Cutting Off the Stem and Cutting Off the Tips of the Leaves. *i Often Cut Them in Half, Lengthwise, and Scoop Out the Choke but You Can Skip This Step.

    2
    Done

    Rub the Lemon Over All the Cut Parts of the Artichokes So It Does not Brown.

    3
    Done

    Place All 3 of the Artichokes Upside Down in a Microwaveable Dish With a Tight Fitting Lid. *try a Dinner or Salad Plate on Top of Your Dish If You Do not Have a Lid That Exactly Fits.

    4
    Done

    *i Place Them Upside Down So the Water Is not Collected in the Artichokes but They Can Be Placed Right Side Up and Then Squeezed Out Later.

    5
    Done

    Add the Water and Cover.

    6
    Done

    Cook on High For 11 Minutes. Check at About 9 Minutes Since All Ovens Are not the Same, and Pierce the Hearts With a Fork. If They Are Soft They Are Done.

    7
    Done

    Drain and Serve.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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