0 0
Arugula And Fava Bean Crostini

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup shelled fava beans
1/4 cup extra virgin olive oil, divided, plus additional for drizzling
1 tablespoon extra virgin olive oil
1 1/2 cups packed baby arugula
3 tablespoons parmigiano
1/4 teaspoon lemon zest
1/2 teaspoon fresh lemon juice
1 baguette
1 garlic clove, halved crosswise
16 mint leaves (or basil)

Nutritional information

255
Calories
92 g
Calories From Fat
10.2 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
347.6 mg
Sodium
33.9 g
Carbs
2.9 g
Dietary Fiber
0.6 g
Sugars
6.7 g
Protein
162g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Arugula And Fava Bean Crostini

Features:
    Cuisine:

    These savory little toasts is a favorite snack or appetizer with nutty crumbles of Parmigiano or Pecorino Toscano cheese. Fava beans, fresh arugula, both pureed and roughly chopped punctuates this spread with spice and texture. If you cannot find fava beans in your grocers freezer, you can also use frozen edamame but do not shell them.

    • 48 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Arugula and Fava Bean Crostini, These savory little toasts is a favorite snack or appetizer with nutty crumbles of Parmigiano or Pecorino Toscano cheese Fava beans, fresh arugula, both pureed and roughly chopped punctuates this spread with spice and texture If you cannot find fava beans in your grocers freezer, you can also use frozen edamame but do not shell them , These savory little toasts is a favorite snack or appetizer with nutty crumbles of Parmigiano or Pecorino Toscano cheese Fava beans, fresh arugula, both pureed and roughly chopped punctuates this spread with spice and texture If you cannot find fava beans in your grocers freezer, you can also use frozen edamame but do not shell them


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350 With Rack in Middle.

    2
    Done

    Cook Fava Beans in Boiling Water, Uncovered, Until Tender, 3-4 Minutes.

    3
    Done

    Drain and Transfer to an Ice Bath to Stop Cooking. Gentle Peel Off Skins (note: If Using Edamame, Don't Peel).

    4
    Done

    Pulse Fava Beans in a Food Processor Until Very Coarsely Chopped, Then Transfer 1/2 of the Mixture to a Large Bowl.

    5
    Done

    Add 1/4 Cup Olive Oil, 1/2 Cup Arugula, Grated Cheese, Lemon Zest and Juice, 1/2 Teaspoons Salt, and 1/8 Teaspoons Pepper to Favas in Processor.

    6
    Done

    Puree Till Smooth.then Add to the Bowl.

    7
    Done

    Coarsely Chop Remaining Cup Arugula and Gently Fold Into Fava-Bean Mixture.

    8
    Done

    Cut 16 Diagonal Slices (1/3" Thick) from Baguette and Put in a 4-Sided Sheet Pan.

    9
    Done

    Drizzle With Remaining Tablespoons Oil.

    10
    Done

    Bake Until Pale Golden and Crisp, 8-10 Minute Rub With Cut Side of Garlic.

    11
    Done

    Spoon Fava Bean Mixture Onto Baguette Toasts, Then Drizzle With Oil and Top With Mint.

    12
    Done

    Chef Notes: Topping Can Be Made 8 Hours Ahead and Chilled, but Eliminate the Arugula and Fold in Before Using. Toasts Can Be Made 1 Day Ahead and Kept in an Airtight Container at Room Temperature.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Beks Black Bean Salsa/Pico De Gallo
    previous
    Beks Black Bean Salsa/Pico De Gallo
    Pineapple Carpaccio With Mint Sugar
    next
    Pineapple Carpaccio With Mint Sugar
    Beks Black Bean Salsa/Pico De Gallo
    previous
    Beks Black Bean Salsa/Pico De Gallo
    Pineapple Carpaccio With Mint Sugar
    next
    Pineapple Carpaccio With Mint Sugar

    Add Your Comment

    three × three =