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Arugula Salmon Salad With Capers And Shaved Parmesan

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Ingredients

Adjust Servings:

	1 1/2 cups baby arugula
	4 oz cooked sockeye wild salmon skin removed
	1 tsp capers drained
	2 tsp red wine vinegar
	1 tsp extra virgin olive oil
	1 tbsp .25 oz shaved parmesan
	salt and fresh pepper to taste

Nutritional information

Calories

Carbohydrates

2.1g

Protein

32.6g

Fat

16.1g

Saturated Fat

3.5g

Cholesterol

86mg

Sodium

288.5mg

Fiber

0.6g

Sugar

1.2g

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Arugula Salmon Salad With Capers And Shaved Parmesan

Name: Arugula Salmon Salad With Capers And Shaved Parmesan
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Cuisine: American
Ingredients: : 1 1/2; : 4; : 1; : 2; : 1; : 1

Features:

Cuisine:

American

Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan loaded with good fats and omegas!

20 min
Serves 1
Easy

Ingredients

1 1/2
4
1
2
1
1

Directions

My go-to salad for lunch, the capers compliment the salmon so well with the shaved Parmigiano-Reggiano.,If arugula isnt available where you live, you can use mizuna or baby mixed greens.

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Steps

1 Done	Place Arugula on a Dish, Sprinkle With Salt and Fresh Cracked Pepper and Top With Salmon and Capers
2 Done	Drizzle a Little Oil and Vinegar on Top and Finish Off With Fresh Shaved Parmesan.