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Asian Chopped Salad With Sesame Soy Vinaigrette In A Jar

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Ingredients

Adjust Servings:

	for salad:
	1 cups shelled edamame
	1 medium red bell pepper thinly sliced then cut into 1-inch pieces
	1 medium yellow bell pepper thinly sliced then cut into 1-inch pieces
	1 cup thinly sliced snow peas
	1 cup shredded carrots
	4 scallions chopped
	4 cups shredded purple cabbage about 1/2 small head
	4 cups chopped romaine lettuce about 1 small head
	for sesame soy dressing:
	2 tablespoons soy sauce or gluten-free tamari
	2 tablespoons lemon juice from 1 lemon
	2 teaspoons honey
	1 teaspoon grated ginger
	1 garlic clove crushed

Nutritional information

Calories

Carbohydrates

23g

Protein

Fat

13.5g

Saturated Fat

404g

Cholesterol

7.5mg

Sodium

12mg

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Asian Chopped Salad With Sesame Soy Vinaigrette In A Jar

Name: Asian Chopped Salad With Sesame Soy Vinaigrette In A Jar
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1; : 4; : 4; : 4; : 2; : 2; : 2; : 1; : 1

Features:

Cuisine:

American

This colorful Asian-inspired salad is layered with edamame, bell peppers, carrots, snow peas, cabbage and lettuce and a simple sesame-soy vinaigrette. One jar is a huge serving, perfect for lunch or it can serve two as a side dish.

15 min
Serves 4
Easy

Ingredients

Directions

Alt= ,I love the convenience of using mason jars to pack salads for lunch on the go. To do this, the dressing goes on the bottom of the jar, then you start with ingredients that wont get soggy. You always put the lettuce at the very top, then right before youre ready to eat give it a good shake to get everything mixed well and pour it out onto a plate.,These will stay fresh in the refrigerator for a week.

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Steps

1 Done	Place 2 Tablespoons of the Dressing on the Bottom of 4 Large Quart Sized Mason Jars
2 Done	Divide the Edamame and Place Over the Dressing.
3 Done	Then the Peppers, Carrots, Snow Peas, Scallions, Cabbage and Lettuce and Cover.
4 Done	Refrigerate Until Ready to Eat.
5 Done	Just Before Eating, Shake Well to Toss Then Pour Onto a Plate.