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Asian Grilled Chicken Breasts

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Ingredients

Adjust Servings:
1/4 cup olive oil
1 tablespoon soy sauce
2 garlic cloves, crushed
1 tablespoon minced ginger
1 tablespoon dijon mustard
salt, to taste
fresh ground black pepper
6 boneless skinless chicken breasts

Nutritional information

221.9
Calories
109 g
Calories From Fat
12.2 g
Total Fat
1.9 g
Saturated Fat
75.5 mg
Cholesterol
333.4 mg
Sodium
1.2 g
Carbs
0.2 g
Dietary Fiber
0.1 g
Sugars
25.6 g
Protein
134g
Serving Size

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Asian Grilled Chicken Breasts

Features:
    Cuisine:

    We loved these chicken breasts. So flavorful and so good in our salad. Recipe #161083.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Asian Grilled Chicken Breasts, From Foodfit com, We loved these chicken breasts So flavorful and so good in our salad Recipe #161083 , Very tasty and easy recipe I had two large chicken breasts so I reduced the ingredients by half, except for the garlic of course We both really enjoyed our dinner Thanks for posting


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    Steps

    1
    Done

    Mix the Oil, Soy Sauce, Garlic, Ginger, Mustard, Salt and Pepper, and Brush on the Chicken Breasts. Refrigerate For at Least 30 Minutes or Overnight.

    2
    Done

    Preheat the Grill.

    3
    Done

    Grill the Breasts For 5 to 6 Minutes on Each Side, Depending on the Thickness. Let the Chicken Rest on a Plate For 1 or 2 Minutes Before Serving.

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