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Asian Inspired Pork And Broccoli Stir

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Ingredients

Adjust Servings:
1 1/2 lbs boneless pork tenderloin chops cut into 1/4 inch strips
1 large head of broccoli cut into florets
2 carrots peeled and sliced on an angle
1 small onion sliced into strips
6 garlic cloves finely chopped
2 teaspoons ginger finely chopped
4 tablespoons soy sauce
1 teaspoon crushed red pepper flakes (you can use less i like it spicy)
1 1/2 cups chicken stock
1 tablespoon plain rice vinegar
1 tablespoon sugar
1 tablespoon cornstarch i like my sauce thin if you like it thicker use 1 1/2 to 2 tbs.
1/4 cup white vinegar
water
2 tablespoons canola oil

Nutritional information

1629.2
Calories
431 g
Calories From Fat
47.9 g
Total Fat
14.5 g
Saturated Fat
735.3 mg
Cholesterol
1752.1mg
Sodium
26.2 g
Carbs
5.5 g
Dietary Fiber
9.9 g
Sugars
258.1 g
Protein
969g
Serving Size (g)
4
Serving Size

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Asian Inspired Pork And Broccoli Stir

Features:
    Cuisine:

    Do you do a vinegar wash for all meat including chicken and beef? What is the purpose of the vinegar? Thanks

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Asian Inspired Pork and Broccoli Stir-Fry,I love Chinese Take Out. But why order Chinese all the time, when it’s so much fun to make it yourself. This may not be authentic, but I like it!,Do you do a vinegar wash for all meat including chicken and beef? What is the purpose of the vinegar? Thanks,This was a big hit at our house!


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    Steps

    1
    Done

    Add Sliced Pork to Large Bowl, Cover With Water and White Vinegar. Let Sit For a Couple of Minutes. Rinse Well, and Pat Dry. Note: This Is My Method of Washing Meat, You Can Skip This Step If You Want To.

    2
    Done

    in a Large Bowl Combine Pork, 2 Tbs. Soy Sauce, Rice Vinegar, 3 Cloves Chopped Garlic, 1 Teaspoons Chopped Ginger, Sesame Oil, and Sugar. Toss to Coat. Let Marinade For at Least 30 Minutes, Up to 24 Hours (the Longer It Marinades the Better It Will Taste). Bring to Room Temperature Before Cooking.

    3
    Done

    After the Pork Has Marinated and Is at Room Temperature, Remove Pork from Marinade, Pat Dry With Paper Towel (do not Discard Marinade). in the Same Bowl With the Marinade Add 2 Tbs. Soy Sauce, 1 Cup Chicken Stock, and Cornstarch. Mix Well, Set Aside.

    4
    Done

    Heat a Wok, or Large Deep Saute Pan Over High Heat Until Hot. Add Canola Oil, When Oil Is Hot, Add the Pork. Stir-Fry Pork Until No Longer Pink, About Two Minutes (i Did This in 2 Batches, not to Overcrowd the Pan).

    5
    Done

    Transfer Pork to Plate and Cover With Foil. Add the Onion to the Pan, Cook, Stirring Constantly For 1 Minute. Add Remaining 3 Cloves Chopped Garlic, Crushed Red Pepper Flakes, and Remaining 1 Teaspoons Ginger. Cook, Stirring Constantly For 30 Seconds.

    6
    Done

    Add the Carrots, Broccoli, and 1/2 Cup Chicken Stock. Bring to Boil, Reduce Heat to Medium, Cover and Cook For 3 to 5 Minutes.

    7
    Done

    Add the Soy Sauce Mixture and the Pork Back to the Pan, Cook For About 1 to 2 Minutes or Until Sauce Thickens.

    8
    Done

    Serve Over Brown Rice or My White Rice Recipe # 503045.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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