0 0
Asian Root Vegetable Stew

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon vegetable oil
2 cups onions, chopped
2 lbs firm tofu, extra firm, drained, cut into 1-inch cubes
6 cups water
1 cup daikon radish, 1-inch cubed, peeled
1 cup parsnip, 1-inch slices
1 cup rutabaga, 1-inch cubed, peeled
1 cup carrot, 1-inch slices
1/4 cup low sodium soy sauce
2 tablespoons mirin
6 shiitake mushrooms, dried
1 kombu seaweed, 3-inch square
6 tablespoons water
1/4 cup cornstarch
2 teaspoons dark sesame oil

Nutritional information

276.6
Calories
112 g
Calories From Fat
12.5 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
524.5 mg
Sodium
27.8 g
Carbs
6.3 g
Dietary Fiber
8.8 g
Sugars
17.8 g
Protein
685g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Asian Root Vegetable Stew

Features:
    Cuisine:

    ..

    • 95 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Asian Root Vegetable Stew, ,


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Vegetable Oil in a Dutch Oven Over Medium Heat. Add 2 Cups Onion, and Cook 5 Minutes, Stirring Occasionally. Add Tofu Cook 5 Minutes or Until Golden Brown, Stirring Frequently.

    2
    Done

    Add 6 Cups Water, Daikon, and Next 7 Ingredients (daikon Through Kombu); Bring to a Boil. Cover, Reduce Heat, and Simmer 35 Minutes.

    3
    Done

    Combine 6 Tablespoons Water and Cornstarch, Stirring With a Whisk. Stir Cornstarch Mixture Into Stew; Bring to a Boil. Cook For 2 Minutes, Stirring Constantly. Discard Kombu. Stir in Sesame Oil; Sprinkle With Green Onions.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Greek Tzatziki Sauce With Cucumber And Yogurt
    previous
    Authentic Greek Tzatziki Sauce with Cucumber and Yogurt
    Featured Image
    next
    D Liteful Salad Or Dessert
    Authentic Greek Tzatziki Sauce With Cucumber And Yogurt
    previous
    Authentic Greek Tzatziki Sauce with Cucumber and Yogurt
    Featured Image
    next
    D Liteful Salad Or Dessert

    Add Your Comment

    14 − 1 =