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Asian Sesame Chicken

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Ingredients

Adjust Servings:
1/3 cup sesame seeds
1/3 cup plain breadcrumbs
1/2 teaspoon salt
1 large egg
4 boneless skinless chicken breast halves
2 teaspoons vegetable oil
1/4 cup distilled white vinegar
1/4 cup minced red pepper
1 tablespoon minced red onion

Nutritional information

411.3
Calories
225g
Calories From Fat
25g
Total Fat
3.8 g
Saturated Fat
121.3mg
Cholesterol
743.3mg
Sodium
13.4g
Carbs
2g
Dietary Fiber
4.4g
Sugars
32.3g
Protein
199g
Serving Size (g)
4
Serving Size

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Asian Sesame Chicken

Features:
    Cuisine:

    The photos are making my mouth water.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Asian Sesame Chicken


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    Steps

    1
    Done

    Combine Sesame Seeds, Breadcrumbs, and Salt in Pie Plate.

    2
    Done

    Beat Egg in Medium Bowl.

    3
    Done

    Dip Chicken in Egg.

    4
    Done

    Dip Both Sides Chicken in Sesame Seed Mixture to Coat.

    5
    Done

    Heat Oil in Large Nonstick Skillet Over Medium-High Heat.

    6
    Done

    Cook Chicken 6-7 Minutes Per Side Until Cooked Through.

    7
    Done

    Transfer to Plate.

    8
    Done

    Whisk Vinegar, Pepper, Onion, Sugar, Ginger, Salt and Crushed Red Pepper in a Medium Bowl.

    9
    Done

    Whisk in Oil.

    10
    Done

    Toss Chicken in With the Dressing.

    Avatar Of Hazel Powell

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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