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Asian Stir-Fried Brussels Sprouts

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Ingredients

Adjust Servings:
2 lbs brussels sprouts, washed, trimmed with x cut on bottom of each can use frozen
1 1/2 tablespoons peanut oil
1 - 2 teaspoon minced garlic
1/2 tablespoon grated gingerroot
1 tablespoon soy sauce
1/2 - 1 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1/4 teaspoon sugar
1 tablespoon sesame seeds
1 teaspoon sesame oil

Nutritional information

103.6
Calories
50 g
Calories From Fat
5.6 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
199.8 mg
Sodium
11.8 g
Carbs
4.2 g
Dietary Fiber
2.9 g
Sugars
4.5 g
Protein
120 g
Serving Size

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Asian Stir-Fried Brussels Sprouts

Features:
    Cuisine:

    it was good but my family just don't care for Brussels sprouts.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Asian Stir-Fried Brussels Sprouts, Another awesome way to eat Brussels sprouts….posted for world tour., it was good but my family just don’t care for Brussels sprouts.


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    Steps

    1
    Done

    Steam/Cook the Sprouts For About 7-10 Minutes or Until Just Tende. Remove from Heat.

    2
    Done

    Combine Peanut Oil, Garlic and Ginger in Large, Unheated Skillet. Set Over High Heat Until Oil Is Very Hot and Garlic Is Fragrant but not Browning, About 2 to 3 Minutes. Whisk in Soy Sauce, Crushed Red Pepper, Black Pepper, Sugar and Sesame Seeds.

    3
    Done

    Stir in Brussels Sprouts and Cook, Stirring Frequently, Until Lightly Browned, About 5 to 7 Minutes.

    4
    Done

    Toss With Sesame Oil and Serve Warm.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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