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Asian-Style Ground Chicken And Noodles

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Ingredients

Adjust Servings:
2 tablespoons oil
2 green onions, chopped
1 tablespoon fresh minced gingerroot
2 tablespoons fresh minced garlic
2 cups cauliflower florets
1 small green bell pepper seded and chopped
1 small red bell pepper seeded and chopped
1 lb ground chicken
8 ounces vermicelli

Nutritional information

541.5
Calories
196 g
Calories From Fat
21.9 g
Total Fat
4.4 g
Saturated Fat
97.5 mg
Cholesterol
1517.9 mg
Sodium
55 g
Carbs
5.3 g
Dietary Fiber
7 g
Sugars
33.2 g
Protein
423 g
Serving Size

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Asian-Style Ground Chicken And Noodles

Features:
    Cuisine:

    This is really good!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Asian-Style Ground Chicken and Noodles, Taken from 125 Best Ground Meat recipe book by Ilanna Simon — cooking time does not include cooking the pasta, ground turkey can be used in place of ground chicken, this is very good!, This is really good!


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    Steps

    1
    Done

    In a Wok, or Large Skillet Wok Is Best, Heat Oil Over Med-High Heat.

    2
    Done

    Saute the Green Onions, Ginger, Garlic, Cauliflower Florets, Green and Red Peppers For 1 Minute.

    3
    Done

    Add the Ground Chicken; Brown; Breaking Up the Chicken, For 5 Mins, or Until No Longer Pink.

    4
    Done

    Meanwhile, in a Sauce Pan of Boiling Salted Water; Cook Noodles For 6-7 Mins, or Until Al Dente; Drain and Rinse.

    5
    Done

    For the Sauce; in a Bowl Combine Tamari, Rice Vinegar, Sesame Oil, Chili Sauce, Lime Zest, Lime Juice and Brown Sugar.

    6
    Done

    Pour Into Wok Then Stir Until Blended.

    7
    Done

    Add the Bok Choy and Stir Well.

    8
    Done

    Cover and Cook For 2 Mins, or Until Bok Choy Is Tender.

    9
    Done

    Add Cooked Noodles and Stir Into Veggies and Chicken.

    10
    Done

    Add Additional Tamari If Desired.

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    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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