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Asian Turkey Burgers With Spicy Yogurt

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Ingredients

Adjust Servings:
24 ounces lean ground turkey
1 large egg
1/2 cup pureed spinach
2 tablespoons dried onion
3 tablespoons soy sauce
2 tablespoons honey
2 teaspoons ginger
salt and pepper

Nutritional information

346.4
Calories
131g
Calories From Fat
14.7g
Total Fat
3.9 g
Saturated Fat
164.5mg
Cholesterol
897.8mg
Sodium
18.1g
Carbs
1.2g
Dietary Fiber
14.5g
Sugars
37.3g
Protein
152g
Serving Size (g)
4
Serving Size

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Asian Turkey Burgers With Spicy Yogurt

Features:
    Cuisine:

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    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Asian Turkey Burgers With Spicy Yogurt Sauce, These healthy Asian inspired turkey burgers will please even the pickiest eaters in your house!, ??????? ?????????


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    Steps

    1
    Done

    Mix Together Turkey, Onions, Spices, Soy Sauce, Honey and Egg. Pure Spinach Using Food Processor and Combine With Turkey Mixture. (should Make 8 Patties) Heat Skillet and Put 3 Tablespoons Olive Oil Inches Brown Patties on Both Sides, Remove from Skillet and Place on a Greased Baking Sheet. Finish Cooking at 350 Degrees Until Cooked Through (15-20 Minutes).

    2
    Done

    For Yogurt Sauce, Just Combine All Ingredients and Chill Until Burgers Are Cooked.

    3
    Done

    Serve Asian Turkey Burgers With Spicy Yogurt Sauce on Top! (we Eat These Without Any Bun and Served With a Side of Garlic Roasted Quinoa For a Healthy Alternative to Rice!).

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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