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Asparagus Chicken Stir-Fry

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Ingredients

Adjust Servings:
1/2 lb fresh asparagus
3 tablespoons hoisin sauce
4 tablespoons peanut oil or 4 tablespoons vegetable oil, divided
1 tablespoon brown sugar
2 boneless skinless chicken breast halves, cut into thin 1-inch strips
hot cooked rice

Nutritional information

475
Calories
279 g
Calories From Fat
31 g
Total Fat
5.4 g
Saturated Fat
76.2 mg
Cholesterol
528.7 mg
Sodium
21.8 g
Carbs
3.1 g
Dietary Fiber
15.4 g
Sugars
28.4 g
Protein
582 g
Serving Size

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Asparagus Chicken Stir-Fry

Features:
    Cuisine:
    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Chicken Stir-Fry, , What an amazing stir-fry recipe! I continue to be astonished that so few ingredients prepared so simply can yield such delectable results. Even my husband, who is highly suspicious of “new” food, declared this dish to be outstanding! I made it exactly as written the first time, then added just shy of a tablespoon of chili-garlic sauce and 1 tsp. of toasted sesame oil to the hoisin-sugar sauce the second time: both versions were excellent, but we will likely continue with the additions more often than not simply because we enjoy slightly spicy foods. It can take a bit of time to prep this, but I love the fact that all of the prep work may be done well in advance, making this an ideal recipe for a work night. Thanks so much for posting–it is now officially part of our regular rotation!


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    Steps

    1
    Done

    Cut Asparagus Into 1-Inch Pieces, Discarding Tough Bottoms of Spears.

    2
    Done

    in a Small Bowl, Mix Together the Hoisin Sauce and Brown Sugar and Set Aside.

    3
    Done

    Heat Wok or Large Skillet Over Medium High Heat.

    4
    Done

    When Hot, Add 2 Tablespoons of Oil.

    5
    Done

    Stir Fry Asparagus For Approximately 2 Minutes.

    6
    Done

    Remove from the Wok and Keep Warm.

    7
    Done

    Heat Wok to High Heat.

    8
    Done

    Add Remaining 2 Tablespoons of Oil and the Chicken Pieces and Stir Fry Until the Chicken Is No Longer Pink.

    9
    Done

    Add the Reserved Asparagus and Hoisin/Sugar Sauce and Stir Fry All Together Until Pieces Are Well-Coated With Sauce.

    10
    Done

    Serve Over the Hot Rice.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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