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Asparagus, Oven-Roasted

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Ingredients

Adjust Servings:
1 tablespoon lite olive oil
1/2 teaspoon italian seasoning
1 1/2 lbs asparagus, washed, tough stems removed
3 tablespoons balsamic vinegar (good quality)
salt and pepper
1/4 cup course grated parmesan cheese (optional)

Nutritional information

77.8
Calories
33 g
Calories From Fat
3.8 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
26.7 mg
Sodium
9 g
Carbs
3.4 g
Dietary Fiber
4 g
Sugars
4.1 g
Protein
192 g
Serving Size

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Asparagus, Oven-Roasted

Features:
    Cuisine:

    What temperature fir roasting asparagus?

    • 32 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Asparagus, Oven-Roasted,Cooking asparagus in the oven will give you a crunchy result and it seems to enhance the flavor. Use any of your favorite herbs if you don’t like Italian Seasoning or omit herb altogether.,What temperature fir roasting asparagus?,Made these then rolled 3 of the baked asparagus stalks in 1 of the Thai Egg Crepes (by Nif) that I’d made! Very, very tasty veggies all dresses up so nicely in a crepe! Made for a nice presentation & a great new way to enjoy this vegetable! [Made & reviewed in I Recommend recipe tag]


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    Steps

    1
    Done

    Heat an Oven Proof Pan (about 10") in a Hot Oven For 5 Minutes.

    2
    Done

    Pour in the Oil& Italian Seasoning.

    3
    Done

    Coat the Whole Pan.

    4
    Done

    Roll the Asparagus in the Oil to Coat All Sides.

    5
    Done

    Bake in 400f Degrees Oven For 5-7 Min Do not Over Cook!

    6
    Done

    the Asparagus Should Just Be Heated Through but Still Very Crisp.

    7
    Done

    Remove from Oven, Drizzle With the Vinegar.

    8
    Done

    Add Salt& Pepper.

    9
    Done

    Sprinkle With Parmesan (if Desired).

    10
    Done

    Serve Immediately or Serve at Room Temperature.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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