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Asparagus Parmigiana

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Ingredients

Adjust Servings:
16 fresh asparagus spears
2 tablespoons butter
2 tablespoons parmesan cheese
2 teaspoons lemon juice
1 dash salt and pepper

Nutritional information

75.5
Calories
59 g
Calories From Fat
6.6 g
Total Fat
4.1 g
Saturated Fat
17.5 mg
Cholesterol
87.5 mg
Sodium
2.8 g
Carbs
1.2 g
Dietary Fiber
0.9 g
Sugars
2.5 g
Protein
72 g
Serving Size

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Asparagus Parmigiana

Features:
    Cuisine:

    Since I started Somersizing I've been eating some of the best food around. I found this recipe at 3FatChicks.com and it's been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Parmigiana,Since I started Somersizing I’ve been eating some of the best food around. I found this recipe at 3FatChicks.com and it’s been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal!,Mirj, this recipe is really wonderful! It is sooooo tasty and makes the asparagus the star of the show! My mum has been making the very same recipe every year since we were old enough to enjoy asparagus. YUM! used white local asparagus, a little more butter and cheese than the recipe called for just cause thats the way I know this recipe. It was so good! THANK YOU SO MUCH for sharing your recipe with us! Made and reviewed for Cocinar con Esparragos an Event in the Spanish/Portuguese Forum May 2010.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Cook Asparagus in Boiling, Salted Water For 5 to 7 Minutes, or Until Al Dente.

    3
    Done

    Drain.

    4
    Done

    Melt Butter in Ovenproof Skillet.

    5
    Done

    Add Asparagus and Saute For 5 Minutes.

    6
    Done

    Sprinkle With Cheese, Add Salt and Pepper, and Bake For 2 Minutes.

    7
    Done

    Transfer to Broiler and Gratinee For 2 Minutes, or Until Golden Brown.

    8
    Done

    Sprinkle With Lemon Juice and Serve.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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