0 0
Asparagus Parmigiano

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb fresh asparagus, trimmed
1 onion, roughly chopped
2 garlic cloves, minced
1 1/2 tablespoons olive oil
1/2 teaspoon salt
1 (14 ounce) can chopped tomatoes, in tomato sauce
1/4 teaspoon thyme
2 ounces mozzarella cheese, thinly sliced
1 tablespoon parmesan cheese, grated

Nutritional information

293.2
Calories
161 g
Calories From Fat
17.9 g
Total Fat
5.7 g
Saturated Fat
24.6 mg
Cholesterol
815 mg
Sodium
23.4 g
Carbs
8.2 g
Dietary Fiber
12.2 g
Sugars
14.8 g
Protein
263g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Asparagus Parmigiano

Features:
    Cuisine:

    I loved this recipe! I am always looking for new things to do with asparagus and this was great. I also added in some mushrooms because I had some that needed to be used up. I also had some cottage cheese on the side, as suggested. The bread crumbs sound like a nice addition too, maybe next time!

    • 80 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Parmigiano, This recipe creates an impressive vegetarian main dish for brunch, lunch or dinner or a fancy side dish to perk up your meal I love the combination of flavours and a serving of cottage cheese on the side compliments this nicely This will make 2 servings as a vegetarian dish or 3-4 servings as a side dish , I loved this recipe! I am always looking for new things to do with asparagus and this was great I also added in some mushrooms because I had some that needed to be used up I also had some cottage cheese on the side, as suggested The bread crumbs sound like a nice addition too, maybe next time!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Lightly Grease a Shallow Baking Dish; Preheat the Oven to 350f.

    2
    Done

    Steam Asparagus Until Crisp Tender; Arrange in Baking Dish.

    3
    Done

    Saut Onion and Garlic in Olive Oil in Saucepan Until Golden.

    4
    Done

    Add Tomatoes, Salt and Thyme; Simmer Uncovered 15 Minutes.

    5
    Done

    Pour Sauce Over Asparagus.

    6
    Done

    Place Slices of Mozzarella Cheese Over Top.

    7
    Done

    Sprinkle With Grated Parmesan Cheese.

    8
    Done

    Bake in Preheated Oven For 30 Minutes.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Lazy Day Cobbler
    previous
    Lazy Day Cobbler
    Pesto-Zucchini Quesadillas
    next
    Pesto-Zucchini Quesadillas
    Lazy Day Cobbler
    previous
    Lazy Day Cobbler
    Pesto-Zucchini Quesadillas
    next
    Pesto-Zucchini Quesadillas

    Add Your Comment

    three + 13 =