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Asparagus Prosciutto Panini With Garlic Mayo

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Ingredients

Adjust Servings:
2 oz thin asparagus tough ends trimmed
1 tbsp hellman's light mayonnaise
1 clove crushed garlic
3 oz ciabatta sliced open
1 slice 1/2 oz prosciutto ham (dilusso or use ham)
1 slice low fat swiss sargento
1/3 cup baby arugula
olive oil spray misto

Nutritional information

Calories
Carbohydrates
45.9g
Protein
18.5g
Fat
9.2g
Saturated Fat
0.5g
Cholesterol
978mg
Sodium
1.2mg
Fiber
0.2g
Sugar
g
Blue Smart Points
9
Green Smart Points
2
Purple Smart Points
9
Points +

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Asparagus Prosciutto Panini With Garlic Mayo

Features:
    Cuisine:

    Melted Swiss cheese, asparagus, prosciutto, arugula and garlic mayonnaise pressed in a ciabatta panini. Did that just make your stomach growl?

    • 20 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Alt=,I grilled the asparagus right on the panini press, so theres no dirtying extra pans. You can make this a meatless Monday by leaving the ham out for 8 pts plus, it will still taste great!,If you are new here, check out my tip on how to make a bigger sandwich for less calories.


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    Steps

    1
    Done

    Lightly Spritz Asparagus With Olive Oil, Season With Salt and Pepper

    2
    Done

    When the Grill Is Hot, Grill Asparagus About 3-4 Minutes Until Tender Crisp.

    3
    Done

    Set Aside.

    4
    Done

    Combine Mayonnaise and Garlic in a Small Bowl.

    5
    Done

    Spread the Garlic Mayonnaise Inside the Ciabatta.

    6
    Done

    Lay the Cheese, Prosciutto and Asparagus in the Bread; Close and Lightly Spray the Top With Cooking Spray.

    7
    Done

    Place on a Panini Press and Close Until the Cheese Melts and the Bread Is Toasted.

    8
    Done

    Cut in Half and Eat Immediately.

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    Ariella King

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