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Asparagus With Almonds

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Ingredients

Adjust Servings:
1 lb medium to thick asparagus (don't try to use the thin stuff for this)
1/4 teaspoon salt (to taste)
1 pinch sugar
1 teaspoon sliced or slivered almonds lightly toasted
2 scallions thinly sliced on the diagonal
2 - 3 teaspoons vegetable oil

Nutritional information

101
Calories
50g
Calories From Fat
5.6g
Total Fat
0.7 g
Saturated Fat
0mg
Cholesterol
324.9mg
Sodium
10.7g
Carbs
5.1g
Dietary Fiber
3.4g
Sugars
6g
Protein
124g
Serving Size (g)
2
Serving Size

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Asparagus With Almonds

Features:
    Cuisine:

    I wonder if I can tweak this to suit my diet.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Asparagus With Almonds


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    Steps

    1
    Done

    Snap Off and Discard the Tough Ends of the Asparagus.

    2
    Done

    Slice the Rest on the Diagonal (or, If You Know How to Do It, Use the Chinese Rolling Cut).

    3
    Done

    Parboil For About Two Minutes.

    4
    Done

    Rinse in Cold Running Water to Stop the Cooking Process and Drain.

    5
    Done

    (can Be Done Well Ahead of Time).

    6
    Done

    Heat the Oil and Toss the Scallions For 15- 20 Seconds.

    7
    Done

    Add the Parboiled Asparagus and Stir Fry on High Flame Until Thoroughly Heated.

    8
    Done

    Stir in the Salt& Sugar, Then the Almonds.

    9
    Done

    Serve Immediately.

    10
    Done

    (note: This Dish Can Also Be Made With Many Other Vegetables. Green Beans Work Particularly Well).

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    Elora Bailey

    Baking prodigy whipping up delectable pastries and desserts with precision.

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