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Asparagus With Mustard Dill Sauce

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Ingredients

Adjust Servings:
1 1/2 lbs fresh asparagus, trimmed
1 cup yogurt
1/4 cup dijon-style mustard
1/4 cup mayonnaise
2 tablespoons chopped fresh dill or 2 teaspoons dried dill
2 tablespoons chopped fresh chives or 2 teaspoons dried chives
salt and pepper

Nutritional information

129.3
Calories
64 g
Calories From Fat
7.1 g
Total Fat
2.1 g
Saturated Fat
11.8 mg
Cholesterol
136.2 mg
Sodium
13.1 g
Carbs
3.6 g
Dietary Fiber
7 g
Sugars
6.1 g
Protein
222g
Serving Size

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Asparagus With Mustard Dill Sauce

Features:
    Cuisine:

    I made the sauce only for me so I did half of it and I have plenty. used dried dill and dried chives. used low-fat mayonnaise and fat free yogurt. That's so yummy. Thanks Lorac. Made for Best of 2008 cookbooks tag game

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Asparagus With Mustard Dill Sauce, This creamy mustard dill sauce would be great with most any veggie or a combination of vegetables The asparagus can be served hot, chilled or at room temp , I made the sauce only for me so I did half of it and I have plenty used dried dill and dried chives used low-fat mayonnaise and fat free yogurt That’s so yummy Thanks Lorac Made for Best of 2008 cookbooks tag game


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    Steps

    1
    Done

    Cook Asparagus in Boiling Salted Water Until Crispy Tender, Drain, Rinse With Cold Water to Stop the Cooking Process, Drain Again and Pat Dry With Paper Towels.

    2
    Done

    Meanwhile, Combine Remaining Ingredients.

    3
    Done

    Place Asparagus on a Serving Plate, Spoon Some of the Sauce Across the Middle of the Asparagus and Pass the Rest.

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    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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