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Atar Allecha

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Ingredients

Adjust Servings:
1/3 cup onion, chopped
2 garlic cloves, finely chopped
1 tablespoon corn oil
1 cup dried split green peas, soaked cooked and drained
1/2 teaspoon turmeric, ground
1/2 teaspoon salt
3 teaspoons hot green peppers, finely chopped
1 cup water

Nutritional information

187.4
Calories
15 g
Calories From Fat
1.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
300.9 mg
Sodium
31.9 g
Carbs
12.9 g
Dietary Fiber
4.7 g
Sugars
12.4 g
Protein
127g
Serving Size

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Atar Allecha

Features:
    Cuisine:

    A spicy pea puree, goes very well with hot Injeera. Cooking time does not include soaking time for the peas.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Atar Allecha, A spicy pea puree, goes very well with hot Injeera Cooking time does not include soaking time for the peas , I believe allecha means mild for Ethiopian food This has a little diced pepper but overall is not as spicy as some other Ethiopian dishes Which made it the perfect compliment to Recipe #363212 One really spicy, one less so I did choose to double the salt and turmeric like the other reviewer, but unlike her my results couldn’t have been better The dish was fantastic and just what I’d hoped for! I would happily make this again Served with Injeera bread [Made for Bargain Basement Tag]


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    Steps

    1
    Done

    Mash the Peas. Set Aside.

    2
    Done

    in Dry Pan Over Moderate Low Heat, Stir Fry the Onion and Garlic For 2 Minutes.

    3
    Done

    Add Oil and Stir Fry One Minute More.

    4
    Done

    Add the Mashed Peas, Tumeric, Salt, and Chili.

    5
    Done

    Mix Well.

    6
    Done

    Add the Water and Cook 3-4 Mins Longer to Reduce the Mixture to a Thick, Green, Well Spiced Puree.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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