0 0
Atkins Herb Roasted Chicken With Lemon

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 whole chicken, about 3 pounds, washed and patted dry
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon dried thyme or 2 teaspoons fresh thyme, chopped
1 lemon, sliced into rounds, intact
2 tablespoons butter
3/4 cup chicken broth, reduced-sodium

Nutritional information

786.2
Calories
531 g
Calories From Fat
59.1 g
Total Fat
18.9 g
Saturated Fat
259.1 mg
Cholesterol
993.5 mg
Sodium
3.4 g
Carbs
1.4 g
Dietary Fiber
0.1 g
Sugars
58.6 g
Protein
403g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Atkins Herb Roasted Chicken With Lemon

Features:
    Cuisine:

    Atkins website

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Atkins Herb-Roasted Chicken With Lemon, Atkins website, This recipe produced a very moist and flavourful chicken I baked the chicken in a corningware pan, so I didn’t do the step of putting the pan over the burners, used a pot instead Seemed to work quite well This is a lovely change from the plain roast chicken I usually make, thanks for sharing the recipe Made for PAC Spring 2009


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oven to 350f Sprinkle Chicken With Salt, Pepper and Thyme, Inside and Out. Loosen Skin from Breast With and Index Finger and Stuff 2 Slices of Lemon and 1 Tablespoon Butter Onto Each Side of the Breast. Place Remaining Lemon in the Cavity. Transfer Chicken to a Roasting Pan. Roast 1 Hour to 1 Hour 10 Minutes; Basting Occasionally. a Instant Meat Thermometer Should Read 170 in the Thickest Part of the Thigh (not Touching Bone). Transfer Chicken to a Cutting Board; Wait 10 Minutes Before Carving to Allow Juices to Redistribute. Pour Off Fat from Pan. Place Pan Over 2 Burners; Pour in Chicken Broth and Bring to a Boil. Scrape Up Brown Bits on Bottom of Pan. Cook 2-3 Minutes. Pour Over Carved Chicken.

    Avatar Of Paisley Green

    Paisley Green

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Hoisin Barbecue Chicken Breasts
    previous
    Hoisin Barbecue Chicken Breasts
    Bacon Tartlets
    next
    Bacon Tartlets
    Hoisin Barbecue Chicken Breasts
    previous
    Hoisin Barbecue Chicken Breasts
    Bacon Tartlets
    next
    Bacon Tartlets

    Add Your Comment

    3 × 3 =