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Aubergine And Mushroom Curry

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Ingredients

Adjust Servings:
2 large aubergines about 450g each
3 teaspoons oil
1/2 teaspoon mustard seeds
1 onion sliced
4 ounces button mushrooms halved
2 garlic cloves chopped
1 red chili finely chopped
1/2 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander

Nutritional information

134.5
Calories
40 g
Calories From Fat
4.5 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
628.7 mg
Sodium
23.4 g
Carbs
11.2 g
Dietary Fiber
9.9 g
Sugars
4.9 g
Protein
427g
Serving Size

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Aubergine And Mushroom Curry

Features:
    Cuisine:

    Super, easy aubergine curry, the mushrooms give an added texture and flavour. Served along side a chicken curry this makes a very good second dish. Cheap to cook, yet full of goodness. With this recipe you get to use your microwave. A Vegetarian special.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Aubergine and Mushroom Curry,Super, easy aubergine curry, the mushrooms give an added texture and flavour. Served along side a chicken curry this makes a very good second dish. Cheap to cook, yet full of goodness. With this recipe you get to use your microwave. A Vegetarian special.,Super, easy aubergine curry, the mushrooms give an added texture and flavour. Served along side a chicken curry this makes a very good second dish. Cheap to cook, yet full of goodness. With this recipe you get to use your microwave. A Vegetarian special.


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    Steps

    1
    Done

    Slash the Aubergines on One Side, Down the Length.

    2
    Done

    Place Aubergines in Microwave and Cook on High Heat For 10 Minutes Remove from Microwave and Allow Them to Cool.

    3
    Done

    in the Meanwhile Heat the Oil in a Pot and Fry the Mustard Seeds Till They Start to Pop. Add the Onions, Garlic Mushrooms and Chilli, Fry For 5 Minutes.

    4
    Done

    Stir in the Chilli Powder,Cumin, Ground Coriander, Tumeric,Tomato and Salt Fry For 3 Minutes.

    5
    Done

    Add the Tomato Paste and Water, Stir.

    6
    Done

    Open the Aubergines and Scrape the Flesh Out, and Cut It Into Small Pieces.

    7
    Done

    Add the Auberrgine to the Spice Mix, Add the Chopped Coriander.

    8
    Done

    Bring All to a Boil and Cook For 5 Minutes It's Made.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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