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Authentic Arabic Breakfast Delight with Warm Pita

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Ingredients

Adjust Servings:
1 (15 ounce) can fava beans
3 chopped garlic cloves
2 - 3 tablespoons tahini
1 lemon
water
salt
olive oil
1 tablespoon chopped fresh parsley (optional)
1 - 2 teaspoon chopped jalapeno (optional)

Nutritional information

168.4
Calories
37 g
Calories From Fat
4.1 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
12.1 mg
Sodium
26.5 g
Carbs
7.8 g
Dietary Fiber
2 g
Sugars
9.9 g
Protein
132g
Serving Size

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Authentic Arabic Breakfast Delight with Warm Pita

Features:
    Cuisine:

    One of my most favorite breakfasts! used fresh coriander instead of the parsley and fresh hot Moroccan peppers, and topped it all with lots of za'atar. Mopped it all up with a soft, hot pita fresh from the bakery, and washed it down with some Turkish coffee flavored with cardamom. One of the most perfect Middle Eastern breakfasts there is, thanks!

    • 34 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Foul, Traditional Arabic breakfast dish usually served with warm pita, zaatar (dried oregano with sesame seeds), lebene, green olives, and other sides You can also add jalapeno in this dish (my dad likes his foul spicy), One of my most favorite breakfasts! used fresh coriander instead of the parsley and fresh hot Moroccan peppers, and topped it all with lots of za’atar Mopped it all up with a soft, hot pita fresh from the bakery, and washed it down with some Turkish coffee flavored with cardamom One of the most perfect Middle Eastern breakfasts there is, thanks!, Traditional Arabic breakfast dish usually served with warm pita, zaatar (dried oregano with sesame seeds), lebene, green olives, and other sides You can also add jalapeno in this dish (my dad likes his foul spicy)


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    Steps

    1
    Done

    Drain Water from Beans, Rinse Beans, Then Place on Stove Top and Bring to Boil.

    2
    Done

    Mean While Place Garlic, and Jalapeno in Bowl, and Mash the Two of Them.

    3
    Done

    Drain Boiled Beans, and Add on Top of Garlic and Mash Until You Get a Thick Paste.

    4
    Done

    Add Lemon Juice and Tahini, Mix Together.

    5
    Done

    Gradually Add Water Until Mix Becomes to a Good Consistency.

    6
    Done

    Salt to Taste, and Stir in Optional Parsley, or Leave to Decorate the Top of the Foul.

    7
    Done

    Place Foul in Plate and Add Olive Oil on Top. Serve With Warm Pita. Enjoy.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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