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Authentic Filipino Vegetable Stew Recipe: A Traditional Delight

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
2 ounces young ginger root peeled and crushed
4 garlic cloves peeled and crushed
1 cup fresh tomato chopped
1/2 lb roast pork
3 eggplants
1/2 lb green beans
1 bitter melon
2 tablespoons fish sauce
1/4 cup tomato paste
1/4 lb small shrimp peeled and deveined
salt

Nutritional information

218.6
Calories
88 g
Calories From Fat
9.9 g
Total Fat
2.3 g
Saturated Fat
51.1 mg
Cholesterol
602.5mg
Sodium
20.1 g
Carbs
10 g
Dietary Fiber
8.3 g
Sugars
15.7 g
Protein
377g
Serving Size (g)
6
Serving Size

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Authentic Filipino Vegetable Stew Recipe: A Traditional Delight

Features:
    Cuisine:

      This is a Filipino vegetable stew.

      • 50 min
      • Serves 6
      • Easy

      Ingredients

      Directions

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      Sari Sari,This is a Filipino vegetable stew.,This is a Filipino vegetable stew.


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      Steps

      1
      Done

      Cut Roast Pork Into 1/2 by 2 Inch Pieces. Chinese Style Roast Pork Can Be Obtained in Chinatown.

      2
      Done

      Cut Vegetables Into Bite Sized Pieces. Other Vegetables That Can Be Used.

      3
      Done

      Are Long Beans Instead of Green Beans, and Squash or Chayote.

      4
      Done

      Heat Oil in a Large Heavy Pot Over Medium High Heat.

      5
      Done

      Saute Ginger, Garlic and Tomato in Oil Until Garlic Is Transluscent.

      6
      Done

      Add Roast Pork and Stir-Fry For Two to Three Minutes Until Pork Is Heated Through.

      7
      Done

      Add in Vegetables Except Bitter Melon. Add Fish Sauce and Tomato Paste. Reduce Heat to Medium. Partially Cover Pot and Simmer Stirring Occasionally Until Vegetables Are Almost Tender. Add Water If Necessary to Prevent Sticking.

      8
      Done

      Add Shrimp and Continue Cooking Until Shrimp Are Pink and Done.

      9
      Done

      Adjust Seasoning by Adding Salt or Additional Fish Sauce.

      10
      Done

      Add in Bitter Melon. Cook Until Bitter Melon Is Tender. Do not Stir; Shake Pot Instead. Do not Over Cook or Damage Bitter Melon Bitter Melon Can Be Omitted If You Do not Like the Bitter Taste.

      11
      Done

      Serve With Steamed Rice or Garlic Fried Rice.

      Avatar Of Alana Perry

      Alana Perry

      Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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