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Authentic Indian Whole Wheat Steamed Cake Recipe

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Ingredients

Adjust Servings:
2 cups wheat flour
1/2 teaspoon salt
1 tablespoon sesame oil
1/2 - 1 cup water (warm)
1/2 cup grated coconut
2 teaspoons sugar or 2 teaspoons palm sugar

Nutritional information

625
Calories
211 g
Calories From Fat
23.5 g
Total Fat
13.7 g
Saturated Fat
0 mg
Cholesterol
593.5 mg
Sodium
95.6 g
Carbs
16.3 g
Dietary Fiber
6.2 g
Sugars
17.3 g
Protein
213g
Serving Size

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Authentic Indian Whole Wheat Steamed Cake Recipe

Features:
    Cuisine:

    Puttu a is traditional food from the state of Kerala in India. It is a breakfast variety made with whole wheat flour. Whole wheat flour is mixed with warm water with salt and is steamed to cook. Sugar/palm sugar, coconut are then added for the perfect taste. Sesame oil is a must since it is the one that gives a nice aroma to this recipe.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Steamed Whole Wheat Flour Cake – Indian Stlye,Puttu a is traditional food from the state of Kerala in India. It is a breakfast variety made with whole wheat flour. Whole wheat flour is mixed with warm water with salt and is steamed to cook. Sugar/palm sugar, coconut are then added for the perfect taste. Sesame oil is a must since it is the one that gives a nice aroma to this recipe.,Puttu a is traditional food from the state of Kerala in India. It is a breakfast variety made with whole wheat flour. Whole wheat flour is mixed with warm water with salt and is steamed to cook. Sugar/palm sugar, coconut are then added for the perfect taste. Sesame oil is a must since it is the one that gives a nice aroma to this recipe.


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    Steps

    1
    Done

    Roast the Wheat Flour Until It Changes the Color. When You Feel the Roasted Smell, the Flour Should Have Been Roasted Thoroughly. Take Time and Care During This Roasting Period Since the Flour Gets Heated Very Easily.

    2
    Done

    Mix Salt in Warm Water. When the Flour Is Completely Cooled to Room Temperature, Sprinkle Water Little by Little to the Flour and Scribble the Flour With Fingers.

    3
    Done

    Keep Sprinkling and Scribbling Continuously Until Nice Small Granules Are Formed Out of the Flour.

    4
    Done

    Pre-Heat Your Idli-Cooker (or a Puttu Pipe), Along With the Idli Cloth Spread in the Idli Plate. When the Granuled Flour Is Ready, Spread Them in the Idli Plate and Steam Them in Medium High. 5 Mins After in Stove, Reduce the Flame to Low and Steam For 10 More Minutes.

    5
    Done

    You Will Feel a Nice Cooked Puttu Smell from the Cooker. Also, If You Touch the Steamed Puttu, It Will not Be Sticky. Remove Them from Stove and Spread Them in a Wide Mouthed Vesse.

    6
    Done

    After Some 3 Mins, Add Sugar, Freshly Grated Coconut and Gingelly or Sesame Oil. Mix Them Up Well.

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    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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