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Authentic Jamaican Brown Stew Chicken

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Ingredients

Adjust Servings:
1 small whole chicken cut into portions
1 large tomatoes chopped
3 - 4 stalks scallions chopped
1 large onion chopped
2 garlic cloves chopped
1 hot pepper chopped (scotch bonnet)
1 medium carrot chopped finely
1 limes or 1/4 cup lime juice
3 - 4 sprigs fresh thyme or 2 teaspoons dried thyme
1 teaspoon pimiento or 1 teaspoon allspice cracked
2 tablespoons soy sauce
1/2 tablespoon flour or 2 teaspoons cornstarch
2 cups unsweetened coconut milk
1 tablespoon coconut oil

Nutritional information

684.9
Calories
484 g
Calories From Fat
53.8 g
Total Fat
26.3 g
Saturated Fat
162.6 mg
Cholesterol
509.6mg
Sodium
10.2 g
Carbs
1.8 g
Dietary Fiber
3.2 g
Sugars
41.5 g
Protein
400g
Serving Size (g)
6
Serving Size

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Authentic Jamaican Brown Stew Chicken

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    • 155 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Authentic Jamaican Brown Stew Chicken


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    Steps

    1
    Done

    Squeeze Lime Over Chicken and Rub Well. Drain Off Excess Lime Juice.

    2
    Done

    Combine Tomato, Scallion, Onion, Garlic, Pepper, Thyme, Pimento and Soy Sauce in a Large Bowl With the Chicken Pieces. Cover and Marinate at Least One Hour.

    3
    Done

    Heat Oil in a Dutch Pot or Large Saucepan. Shake Off the Seasonings as You Remove Each Piece of Chicken from the Marinade. Reserve the Marinade For Sauce.

    4
    Done

    Lightly Brown the Chicken a Few Pieces at a Time in Very Hot Oil. Place Browned Chicken Pieces on a Plate to Rest While You Brown the Remaining Pieces.

    5
    Done

    Drain Off Excess Oil and Return the Chicken to the Pan. Pour the Marinade Over the Chicken and Add the Carrots. Stir and Cook Over Medium Heat For 10 Minutes.

    6
    Done

    Mix Flour and Coconut Milk and Add to Stew, Stirring Constantly. Turn Heat Down to Minimum and Cook Another 20 Minutes or Until Tender.

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