• Home
  • African
  • Authentic Lebanese Tabbouleh Salad Recipe: A Refreshing Parsley and Bulgur Wheat Delight
0 0
Authentic Lebanese Tabbouleh Salad Recipe: A Refreshing Parsley and Bulgur Wheat Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups bulgur
6 tomatoes
4 onions
300 g parsley
75 g peppermint extract
3 lemons
8 tablespoons olive oil
15 green olives
pepper

Nutritional information

663.6
Calories
276 g
Calories From Fat
30.7 g
Total Fat
4.3 g
Saturated Fat
0 mg
Cholesterol
228.2 mg
Sodium
82.1 g
Carbs
20.9 g
Dietary Fiber
13.9 g
Sugars
14.3 g
Protein
539g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Authentic Lebanese Tabbouleh Salad Recipe: A Refreshing Parsley and Bulgur Wheat Delight

Features:
  • Spicy
Cuisine:

    First of all, the bulgur shouldn't be boiled!It should be added at the end, just like it is! And usually, olives are not added!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tabbouleh Salad, This salad is a typical summer salad and very refreshing thanks to the peppermint Serve as one dish or side dish to BBQ , First of all, the bulgur shouldn’t be boiled!It should be added at the end, just like it is! And usually, olives are not added!, This salad is a typical summer salad and very refreshing thanks to the peppermint Serve as one dish or side dish to BBQ


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Boil Up 2 Cups of Bulgur in 4 Cups of Water, Let It Simmer For 15 Minutes, Then Let It Cool Down.

    2
    Done

    Cut Tomatoes Into Pieces, the Onions Into Slices.

    3
    Done

    Chop Parsley and Peppermint and Mix It With Tomatoes and Onions.

    4
    Done

    Add Bulgur, Juice of 3 Lemons, Olive Oil and Olives.

    5
    Done

    Taste With Pepper and Salt.

    6
    Done

    Use Fourth Lemon For Decoration.

    7
    Done

    Optional: Taste With Chili If You Like It Spicy.

    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Focaccia With Carmelized Onions
    previous
    Focaccia With Carmelized Onions
    Hot Turkey And Cheddar Cheese Sandwiches
    next
    Hot Turkey And Cheddar Cheese Sandwiches
    Focaccia With Carmelized Onions
    previous
    Focaccia With Carmelized Onions
    Hot Turkey And Cheddar Cheese Sandwiches
    next
    Hot Turkey And Cheddar Cheese Sandwiches

    Add Your Comment

    three × three =