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Authentic Middle Eastern Tomato Salad Recipe

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Ingredients

Adjust Servings:
3 medium finely diced tomatoes
1 - 2 finely diced cucumber
1 small diced onion (optional)
1 finely diced green onion
1 tablespoon chopped mint leaves or 1 teaspoon dried mint
1 crushed garlic clove (optional)
1/2 bunch chopped fresh parsley
2 lemons, juice of
salt and pepper (pepper is optional)
1/4 cup olive oil

Nutritional information

159.1
Calories
124 g
Calories From Fat
13.9 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
14.3 mg
Sodium
9.5 g
Carbs
2.1 g
Dietary Fiber
4.4 g
Sugars
1.9 g
Protein
240g
Serving Size

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Authentic Middle Eastern Tomato Salad Recipe

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    Cuisine:

    Very good. I made this with fresh mint and pepper, no other optionals out of preference when there was already onion in the salad. used very sweet baby Italian tomatoes, Lebanese cucumber, flat leaf parsley, freshly squeezed lemon, sea salt and a few dashes sumac like another reviewer. I will definitely make this again.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tomato Salad (Arabic Salad), This healthy Salad is not only easy to make, but is also very tasty This salad is excellent with Lentils and Rice Dish (Mujadarah) or my its self see my recipe for Lentils and Rice Dish (Mujadarah) , Very good I made this with fresh mint and pepper, no other optionals out of preference when there was already onion in the salad used very sweet baby Italian tomatoes, Lebanese cucumber, flat leaf parsley, freshly squeezed lemon, sea salt and a few dashes sumac like another reviewer I will definitely make this again , This is a wonderful recipe I am Persian, and make this salad a lot, A LOT, but it’s nice to have the measurements as have always made it with guestimated measurements! Thanks for posting this!


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    Steps

    1
    Done

    Mix All Ingredients Together, and Ready to Serve, Although Is Best When Marinated For 30 Minutes.

    2
    Done

    This Healthy Salad Is Excellent With Lentils and Rice Dish (mujadarah) or by Itself. See My Lentils Rice Dish (mujadarah) Recipe.

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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