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Authentic Somali Goat Meat Stew Recipe

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Ingredients

Adjust Servings:
2 lbs goat meat
1 large onion
1 teaspoon garlic paste
1 teaspoon ginger paste
1/4 cup fresh cilantro leaves
2 tablespoons ghee or 2 tablespoons butter
1 tablespoon olive, voil
1 green pepper
salt
pepper
1/2 teaspoon cumin powder
3 crushed cloves
4 crushed cardamom pods
1/2 teaspoon cinnamon
1/2 lemon

Nutritional information

719.5
Calories
218 g
Calories From Fat
24.3 g
Total Fat
11.3 g
Saturated Fat
291.3 mg
Cholesterol
416.6 mg
Sodium
28.4 g
Carbs
5.5 g
Dietary Fiber
11.9 g
Sugars
96 g
Protein
342g
Serving Size

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Authentic Somali Goat Meat Stew Recipe

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    Cuisine:

      This is my best Somali Goat recipe it is very flavorful and tasty...Alot of people I have cooked this for say it is better than what is served at the somali resterants. :) This is my own recipe and what I serve to my lovely family. ENJOY!!!!

      • 150 min
      • Serves 2
      • Easy

      Ingredients

      Directions

      Share

      Somali Goat Meat, This is my best Somali Goat recipe it is very flavorful and tasty Alot of people I have cooked this for say it is better than what is served at the somali resterants 🙂 This is my own recipe and what I serve to my lovely family ENJOY!!!!, This is my best Somali Goat recipe it is very flavorful and tasty Alot of people I have cooked this for say it is better than what is served at the somali resterants 🙂 This is my own recipe and what I serve to my lovely family ENJOY!!!!


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      Steps

      1
      Done

      Wash and Strain Goat Meat.

      2
      Done

      in Large Pot Boil the Goat Meat in Water, Add About 1 Tbs Salt For 2 Hours or Until Meat Is Tender.

      3
      Done

      Drain Meat and Save Goat Stock Later For Rice If Desired.

      4
      Done

      Add Olive Oil to Skillet Once Oil Is Hot Add the Strained Goat Meat and Fry 2 Minutes.

      5
      Done

      Add Onions and Green Pepper Stir to Fry Together 3 Mins * Dont Let the Onions and Pepper Get Mushy They Need to Stay Firm and Still Have a Vibrant Color.

      6
      Done

      Add Cumin, Cloves, Garlic Paste, Ginger Paste, Cinnimon, Cardemom, Ghee, and Salt and Pepper to Taste. Stir For 1 Minute.

      7
      Done

      Add Cilantro and Squeeze Juice from Lemon For Flavor -- not Too Much Lemon Mabey Like 1 Tbs from the 1/2 Lemon. Stir.

      8
      Done

      Serve and Enjoy With Yellow Spiced Somali Rice and Fresh Banana.

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      Jenna Bailey

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