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Authentic Spicy Chicken Tacos

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Ingredients

Adjust Servings:
8 corn tortillas
1 lb boneless skinless chicken breast, trimmed of fat and cut into thin strips
1/4 teaspoon salt (to taste)
2 teaspoons canola oil, divided
1 large onion, sliced
1 large green bell pepper, seeded and sliced
3 garlic cloves, minced
1 jalapeno pepper, seeded and minced
1 tablespoon ground cumin
1/2 cup prepared hot salsa, plus more for garnish
1/4 cup chopped fresh cilantro
sliced scallion
queso fresco
chopped fresh tomato
reduced-fat sour cream, for garnish

Nutritional information

292.3
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.8 g
Saturated Fat
65.8 mg
Cholesterol
440.7 mg
Sodium
30.8 g
Carbs
5.1 g
Dietary Fiber
4.2 g
Sugars
30.6 g
Protein
283g
Serving Size

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Authentic Spicy Chicken Tacos

Features:
    Cuisine:

      While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft, fresh corn tortillas. The traditional preparation is the smart choice, as unfried corn tortillas are low in fat and made with whole grains.
      From MSN.

      • 55 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Authentic Spicy Chicken Tacos, While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft, fresh corn tortillas The traditional preparation is the smart choice, as unfried corn tortillas are low in fat and made with whole grains From MSN , These yummy tacos were part of Menu #28779 I opted to grill the chicken then added to the veggies Check out the menu to see the sides served with it Gracia 😉 Made for ZWT5


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      Steps

      1
      Done

      Preheat Oven to 300f Wrap Tortillas in Foil and Bake Until Heated Through, 10 to 15 Minutes.

      2
      Done

      Meanwhile, Season Chicken With Salt. Heat 1 Teaspoon Oil in a Large Heavy Skillet Over High Heat Until Very Hot. Add Chicken and Cook, Stirring Until Browned on All Sides, About 6 Minutes. Transfer to a Bowl.

      3
      Done

      Reduce Heat to Medium and Add the Remaining 1 Teaspoon Oil to Skillet. Add Onion and Cook, Stirring, Until They Start to Brown Around the Edges, 3 to 5 Minutes. Add Bell Pepper, Garlic, Jalapeo and Cumin. Cook, Stirring, Until Peppers Are Bright Green but Still Crisp, 2 to 3 Minutes More.

      4
      Done

      Stir in Salsa and Reserved Chicken. Cook, Stirring, Until Chicken Is Heated Through, About 2 Minutes. Remove from Heat and Stir in Cilantro. Spoon Into Warmed Tortillas and Garnish With Scallions, Queso Fresco, Tomatoes and Sour Cream.

      Avatar Of Matthew Ross

      Matthew Ross

      Burger boss creating juicy and flavorful burgers with unique toppings.

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