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Authentic Spicy Indian Dal Recipe: A Flavorful Lentil Delight

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Ingredients

Adjust Servings:
2 medium onions sliced
2 cloves garlic finely chopped
1 tablespoon fresh gingerroot minced (optional)
2 tablespoons ghee (or unsalted butter)
1 1/2 teaspoons pure ground red chili powder (not the chili spice mix)
4 1/2 teaspoons ground coriander
1 teaspoon turmeric
5 cloves
1 inch cinnamon stick
1 teaspoon salt

Nutritional information

303.1
Calories
74 g
Calories From Fat
8.3 g
Total Fat
4.3 g
Saturated Fat
16.4 mg
Cholesterol
606.2 mg
Sodium
44 g
Carbs
8.9 g
Dietary Fiber
2.4 g
Sugars
16.5 g
Protein
146g
Serving Size

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Authentic Spicy Indian Dal Recipe: A Flavorful Lentil Delight

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    Cuisine:

    Great recipe and I did run into a glitch. used cayenne pepper instead of chili powder and used 1 tsp as per a suggestion by another member. This was overly hot for me and it drowned out the other wonderful flavors. I had to add yogurt to turn the heat down. I take responsibility for this glitch as I should have added the cayenne a bit at a time. Will definitely make this again using a smaller amount of cayenne.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spicy Indian Dahl,I just love a steaming hot bowl of spicy, aromatic Indian Dahl. I served this with Anu’s Tangy Lemon Rice with Peanuts, and chapattis. A delicious, nourishing meal. If you prefer not to use ghee or butter, substitute vegetable oil. Add the amount of chile powder as per your own taste – less or more is up to you. If you prefer, you can use Toor dahl or even split and hulled Moong dahl, instead of Masoor dahl.,Great recipe and I did run into a glitch. used cayenne pepper instead of chili powder and used 1 tsp as per a suggestion by another member. This was overly hot for me and it drowned out the other wonderful flavors. I had to add yogurt to turn the heat down. I take responsibility for this glitch as I should have added the cayenne a bit at a time. Will definitely make this again using a smaller amount of cayenne.,Easy and tasty, this is a meal that I go to when I don’t feel like cooking for a long time but want lots of flavours.


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    Steps

    1
    Done

    Place Lentils in a Colander and Rinse Under Running Cold Tap Water.

    2
    Done

    Add Lentils to a Medium-Sized, but Deep, Saucepan.

    3
    Done

    For Each Cup of Lentils, Add 2 Cups of Water to the Saucepan.

    4
    Done

    Bring to the Boil, Turn Heat Down, and Simmer 10 to 20 Minutes.

    5
    Done

    Do not Allow Lentils to Become Mushy- They Should Still Be'al Dente'.

    6
    Done

    Drain When Cooked.

    7
    Done

    Melt Ghee or Butter Over a Medium Flame.

    8
    Done

    Add Onions, Garlic and Ginger, and Saute Until Onions Are Soft and Light Brown in Colour.

    9
    Done

    Add Spices and Salt, and Cook a Couple of Minutes Until Lightly Fried and Bubbling.

    10
    Done

    Add Dahl, and Stir Well.

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    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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